FAST Kids 2016, 12 Years & Under Track & Field Championships Canberra Running Coach, November 29, 2016November 2, 2023 The 12 Years & Under Track & Field Championships were held in Sydney from 26 to 29 November 2016. FAST was represented by Matt Ikoro. Matt made the final in the 200m (6th) and finished in the top end of the 100m (9th). His 200m time was quicker than (double)… Continue Reading
Finalist Sue sets Perth World Athletics Championships alight Canberra Running Coach, November 6, 2016February 8, 2024 FAST’s Sue Bourke competing in her first World Masters Athletics Championships in Perth (WA), 26 October to 6 November 2016, has set the competition alight with a blistering three medal haul from four events. The World’s number 1 ranked 400m runner (W55) leading into the Championships, was a successful member… Continue Reading
Finalist World Championship Medalist Canberra Running Coach, November 3, 2016February 8, 2024 FAST’s Sue Bourke adds a World Championship bronze medal to her collection as she finishes third in the 400m in a season best. Continue Reading
Community 2016 ACT Children’s Week Award Canberra Running Coach, October 25, 2016February 7, 2024 This year the Children’s Week Committee recognised FAST’s Head Coach, Steve Dodt, as an individual who ‘makes a difference’. Steve was recognised in the Community for Children Award Category for individuals, groups, volunteers, media, organisations who have made an outstanding contribution to children/young people in the community. Steve was presented… Continue Reading
Community Head Coach facilitating Athletics Australia course in Darwin Canberra Running Coach, October 22, 2016November 29, 2023 FAST’s Head Coach, Steve Dodt, delivered the Level 2 AEGS Part B Sprints, Relays & Hurdles coaching course on behalf of Athletics Australia at Marrara Stadium, Darwin NT. Steve, a Northern Territory local himself, grew up in the top end and regularly trained and competed as a member of NT… Continue Reading
FAST Track Matt anchors Australian 4x100m team Canberra Running Coach, July 30, 2016February 7, 2024 Our own Matt Walters anchors the Australian Team to a silver medal in the Oceania Championships U18 Men 4x100m Final. A good last leg despite the mix up at the second change by the Aussies. Continue Reading
Community UC Mini Olympics Canberra Running Coach, July 17, 2016November 17, 2023 The University of Canberra invited FAST’s Head Coach, Steve Dodt, along to their inaugural Mini Olympics held on the campus of UC. The day was an absolute success with students enjoying a “minute to win it” style competition at each event station. The student who recorded the highest performance across… Continue Reading
FAST Track International gold win for Walters Canberra Running Coach, July 8, 2016November 1, 2023 Matt Walters now adds to his medal collection an international gold at the 2016 Oceania Championships. A fantastic accomplishment for FAST Performance athlete. Suva (Fiji) caps off a magnificent 12 month period for Matt who on top of everything else is finishing his Year 12 studies. Continue Reading
FAST Track Soft sand running in Canberra Canberra Running Coach, June 30, 2016April 27, 2024 These athletes will sprint FAST on everything! FAST Running enjoys running training at different locations across Canberra and beyond. Providing variability in training keeps sessions interesting, challenging and provides for greater flexibility to target the needs of the athlete. The soft sand sessions in Lyneham at the Beach Volleyball Court… Continue Reading
Community Belconnen Sports Fete Canberra Running Coach, June 30, 2016October 30, 2023 FAST was in action at Kippax at the Belconnen Sports Fete showing off Track and Field to the Community. Continue Reading