Community Elevating Recovery in the FAST Running Sport & Active Program Canberra Running Coach, November 7, 2024November 7, 2024 At FAST Running, we know that reaching peak performance is about more than just intense training—it’s about smart recovery. Through our FAST & Active Program, we’re dedicated to helping our adult members balance their training with targeted recovery, and that’s why Florey Massage Therapy is an essential part of the journey. Go Slow… Continue Reading
Community FAST Running x Peak Performance Podiatry Canberra Running Coach, November 7, 2024November 7, 2024 We’re thrilled to announce a new partnership with Peak Performance Podiatry, aligning with our mission of Running Excellence! Led by Canberra local Patrick Doan, an esteemed Sports & Exercise Podiatrist, Peak Performance Podiatry brings over a decade of experience in high-performance sports and lower limb rehabilitation. Patrick’s expertise in footwear… Continue Reading
FAST Track Fuelling Athletes to New Heights Canberra Sprint Coach, November 7, 2024November 7, 2024 At FAST Running, we are always striving to provide our athletes with the best tools to unlock their full potential. That’s why we are thrilled to announce our new partnership with True Protein through their exclusive Team Program. This collaboration marks an exciting new chapter in our commitment to athlete performance and… Continue Reading
Community We Run Canberra Canberra Running Coach, November 7, 2024November 7, 2024 At FAST Running, we don’t just run in Canberra—we are part of its heartbeat. From the vivid blue of the athletics track to the forested hills of Stromlo Park, our presence is as vast as the capital’s landscapes. Each sprint, jump, and stride brings us closer to our shared goal… Continue Reading
FAST for Sport Jake and Luca set to take-off Canberra Running Coach, November 6, 2024November 6, 2024 FAST for Sport members Jake McPhillips and Luca Storgato are quickly finding their feet. The talented footy players, rugby and soccer respectively, have been working on their acceleration this month during the summer offseason with Canberra Sprint Coach, Steve Dodt. A big focus has been on running form and looking… Continue Reading
Community West is best Canberra Sprint Coach, November 6, 2024November 6, 2024 Charnwood Oval in Belconnen has been a favourite training location for FAST Running. The 400m grass field, the only track of its size in West Belconnen, has a prevailing tailwind for the sprinters in much the same way as Australia’s fastest track, the AIS does. The home of Ginninderra Athletics… Continue Reading
FAST Track Lea learns one of track’s most dynamic events Canberra Running Coach, November 3, 2024November 6, 2024 Lea is embracing the challenge of hurdling, which combines speed, skill, and resilience as she takes on one of track’s most dynamic events. A rising teen athlete, she’s ready to push boundaries, stride by stride. Now in Lea’s second week of training for the 200m Hurdles, Lea is working with… Continue Reading
Community Powering Tiny Tots for 12 years Canberra Running Coach, November 3, 2024November 6, 2024 In September 2012, Ginninderra Athletics introduced to the ACT the first Tiny Tots program to Little Athletics. It was a huge success. From the beginning, FAST Running has been a supporter of this wonderful program for children under 4 years of age and above. Our equipment donations and programming continue… Continue Reading
News Summer Series: 2 November 2024 Canberra Sprint Coach, November 3, 2024November 7, 2024 Big day out Capital Athletics Summer Series 3 event Woden Park. FAST Running have won both the men and women’s 100m and 200m double, whilst also winning the sprint treble in the 400m for a clean sweep. Both Daniel’s and Siena’s performances place them in the top three fastest ACT athletes overall (any… Continue Reading
News Summer Series: 26 October 2024 Canberra Running Coach, October 29, 2024October 29, 2024 The second Capital Athletics Summer Series was held at Woden Park this afternoon. The squad was well represented by members Calan, Tom, Lewin, Taylor and Sam. Taylor Johnson smashed his 100m PB and completed his first race with blocks in a time of 12.73s. In just his second race on… Continue Reading