FAST Track FAST Running x Clinic 88: Elevating Recovery and Performance Canberra Running Coach, November 14, 2024November 14, 2024 We’re thrilled to announce our partnership with Clinic 88, bringing the FAST Running squad access to elite-level recovery and injury prevention! This partnership aligns with our strategic goals of ‘Running Excellence’ by offering FAST athletes discounts off recovery treatments and sports massages, empowering our squad to stay at the top… Continue Reading
FAST Track Summer Series: 9 November 2024 Canberra Sprint Coach, November 11, 2024December 31, 2024 FAST Running Shines at Capital Athletics Summer Series The FAST Running squad delivered standout performances at the Capital Athletics Summer Series on Saturday afternoon at Woden Athletics Track. With personal bests falling and the energy building for All Schools just three weeks away, it was a day full of milestones… Continue Reading
Community Elevating Recovery in the FAST Running Sport & Active Program Canberra Running Coach, November 7, 2024November 7, 2024 At FAST Running, we know that reaching peak performance is about more than just intense training—it’s about smart recovery. Through our FAST & Active Program, we’re dedicated to helping our adult members balance their training with targeted recovery, and that’s why Florey Massage Therapy is an essential part of the journey. Go Slow… Continue Reading
Community FAST Running x Peak Performance Podiatry Canberra Running Coach, November 7, 2024November 7, 2024 We’re thrilled to announce a new partnership with Peak Performance Podiatry, aligning with our mission of Running Excellence! Led by Canberra local Patrick Doan, an esteemed Sports & Exercise Podiatrist, Peak Performance Podiatry brings over a decade of experience in high-performance sports and lower limb rehabilitation. Patrick’s expertise in footwear… Continue Reading
FAST Track Fuelling Athletes to New Heights Canberra Sprint Coach, November 7, 2024November 7, 2024 At FAST Running, we are always striving to provide our athletes with the best tools to unlock their full potential. That’s why we are thrilled to announce our new partnership with True Protein through their exclusive Team Program. This collaboration marks an exciting new chapter in our commitment to athlete performance and… Continue Reading
FAST Track Summer Series: 2 November 2024 Canberra Running Coach, November 3, 2024December 31, 2024 FAST Running athletes delivered spectacular results at the 2 November 2024 Capital Athletics Summer Series, showcasing their readiness for the season ahead: These results are a testament to the relentless effort and focus of our athletes and their commitment to excellence. Looking Ahead As we celebrate these achievements, we’re reminded of… Continue Reading
Alumni Finalists and Medalists Summary: updated October 2024 Canberra Sprint Coach, October 24, 2024October 24, 2024 The FAST Running squad has made an indelible mark across multiple prestigious competitions, showcasing excellence at both national and international levels. Our athletes have consistently risen to the occasion, demonstrating hard work, dedication, and elite performance. International Success On the international stage, the FAST Running squad has delivered stellar results… Continue Reading
News Keeping athletes on track since 2015 Canberra Running Coach, October 23, 2024November 5, 2024 Garvin Francis is considered amongst Australia’s top practitioners for identifying, treating and managing runners and running related injuries. He understands what it is ‘to be a runner’ and provides his utmost attention and expertise to keep athletes on track, or get them back on track, as quickly as possible. FAST… Continue Reading
Hurdles Updated Australian and ACT Record tally: October 2024 Canberra Running Coach, October 23, 2024October 24, 2024 Following the completion of the most recent School Sport ACT Secondary Track and Field Championships, FAST Performance’s Track and Field Records’ tally is as follows: Australian Records ACT Records Masters ACT Little Athletics ACT School Sport ACT Downloads Continue Reading
FAST Track Dom’s on track for UniSport Nationals Canberra Running Coach, October 22, 2024October 22, 2024 Every year the pinnacle of track and field competition of uni life is the UniSport National Track and Field Championships, which in 2025 is being held in Brisbane. FAST Track athlete Dom Kelly is keen to represent the Australian National University (ANU) at the 2025 event. Dom who has previously… Continue Reading