End of summer pool party Canberra Sprint Coach, February 20, 2024February 25, 2024 FAST Running hosted its annual summer pool party for members this weekend. The event was open to all members and their partners. Getting together as a group is a crucial element of building the support around everyone in FAST Running. There’s always plenty of food on offer and a great laugh. Everyone enjoyed a swim at FAST Running HQ and we did an innovative group workshop on how to become FASTER. For details on our next FAST Running Social Club event, please contact us. News BelconnenRecoverySocial Club
FAST Track Running in the FAST lane September 30, 2024September 30, 2024 Simeon Omosigho is another of the exciting sprint prospects hoping to do well at the upcoming Australian All Schools Championships this December in Brisbane. Simeon’s passion is playing football, but his incredible acceleration has heads turning as the 14 year old sets his sights for another Australian Championship final in… Read More
FAST for Sport Two minute catch up with Sophie Porter January 11, 2024February 7, 2024 FAST Running is proud to nurture the speed in Australia’s best female footballers. Through running, football can be played at increased speed with more consistent performance. Hear from Sophie as she explains why @fastrunning4923 has helped her develop #speed and #fitness for playing #football with increased #confidence meaning more time… Read More
Community Mathias didn’t say December 27, 2023 With the end of year celebrations FAST approaching, Canberra’s oldest and most established sprint squad has developed a great party game for you to try at home. With the help of one of Canberra’s fastest up and coming sprinters, you can play “Mathias didn’t say…”. Based on the classic Head,… Read More