FAST Running for Mature Teens Canberra Running Coach, August 23, 2023August 23, 2024 FAST Running caters for many people of all ages, shapes and sizes. The FAST for Sport program delivers the fundamentals and secrets to sprinting to all sports and every player. FAST Track is the sprint, hurdles and jumps program for athletes looking to improve their performance through targeted training and event specificity. There are weekly training sessions held right across Canberra under the supervision of FAST’s enthusiastic and encouraging Canberra Sprint Coach, Steve Dodt. No previous background in running or athletics required. Review the photos below for some of the variety and enjoyment at our running sessions. News
FAST Kids Running Toward Excellence with Coach Georgia Reilly November 17, 2024November 26, 2024 Every Wednesday, the sound of joyful energy fills Waramanga in Weston Creek, where Coach Georgia Reilly leads our FAST Kids running sessions. With her vibrant enthusiasm and dedication, Georgia provides young athletes the tools to build speed, agility, and confidence in a fun and supportive environment. Parents across Canberra love the convenience of FAST Kids… Read More
FAST for Sport Taking running between the wickets to the next level November 7, 2023February 7, 2024 Since 2017 FAST has been working with a very young and exciting Cricket prospect, Ansh Tiwary. A cricket all rounder, Ansh can bat and bowl his team to victory. Ansh’s rise especially over the last three years has shown his commitment and passion for the Game. Working on his speed… Read More
FAST Track Running in the FAST lane September 30, 2024September 30, 2024 Simeon Omosigho is another of the exciting sprint prospects hoping to do well at the upcoming Australian All Schools Championships this December in Brisbane. Simeon’s passion is playing football, but his incredible acceleration has heads turning as the 14 year old sets his sights for another Australian Championship final in… Read More