FAST well represented at Australian All Schools Canberra Running Coach, October 19, 2017November 7, 2023 The FAST Squad for the 2017-18 Season have been training well over winter. The pay-offs are already starting to show with Harry Anderson, Charlotte Fowler, Rebecca Guest, Annick Theron, Jeremy Maranan and Eden Thomas all being selected for the upcoming All Schools Nationals Championships. The whole squad are looking forward to the Track and Field Season. With ambitions for personal bests with possible 2018 Commonwealth Games, 2018 World Masters, 2018 World Juniors, National Senior and Junior Medals to aspire too. Everyone is showing improvement over the break and looking to improve on their previous accomplishments and milestones. ** Open **Sue Bourke (World Silver Medalist)Jone Pino (Fiji Representative)Neil Thomas (State Silver Medal)Luke Allard (State Finalist)Steve Dodt (State Gold Medal)Caleb JoliffeNathan MeansMegan PetersJaimi-Lee SummersToula Andronicos (Victorian Finalist) ** Under 20 **Helen Pretorius (NSW Finalist)Nathalie Cerritelli (Nationals, State Record Holder)Sam Bramich (Canberra Raiders)Gabby Slattery (State Finalist)Bec Jarvis (Nationals)Zillah RoseTarni Cassidy ** Juniors **Rebecca Guest (Nationals, Trans Tasman Bronze Medal)Jeremy Maranan (Nationals Silver Medal, TTP, State Record Holder)Eden Thomas (Nationals Silver Medal)Charlotte Fowler (Nationals)Harry Anderson (Nationals)Jessica Hynes (State Record Holder)Martin TingNathan TseChris Mecham (Nationals)Nick Donaldson (Nationals)Rosalie CarterAlice Fraser (Nationals)Ansh TiwaryYiorgos SbirakosImogen Mcdonald (Nationals) ** Support **The Squad is supported by Stuart Noyce of EmPower Exercise Physiology, Australian representative and soft tissue therapist Garvin Francis, Mark Rossiter Strength and Conditioning Coach and World Masters representative, and Alex Gill EP Intern from the University of Canberra. ** Coaching **The squad is mentored by IAAF accredited Level 3 Sprints, Hurdles and Relays Coach and Athletics Australia Coaching Facilitator Steve Dodt. FAST Track News
Community Clinic 88: Supporting FAST Running’s Champions November 28, 2024November 28, 2024 At FAST Running, we pride ourselves on delivering world-class training and holistic athlete support. A cornerstone of this approach is our partnership with Clinic 88, a leading provider of physiotherapy and sports recovery services in Canberra. Recently, our talented 100/200m sprinter Daniel Nwaboi visited Clinic 88 as part of his preparation… Read More
FAST for Sport Running is a team sport October 22, 2023February 7, 2024 Members of FAST are warming up together as part of a team. For Daisy Nwaobi, playing on a basketball court, she’s familiar with team sports. The warm up drills for sprinting are a little unfamiliar to Daisy. But three sessions down, Daisy is picking up the basics FAST. Daisy’s new… Read More
FAST & Active Phoebe joins FAST Females January 2, 2024February 7, 2024 FAST Females welcomes Phoebe to its ranks with the qualified Nurse hoping to start slow to become FAST. Phoebe’s inclusion in the FASTER Masters program is designed to build an athlete who’s looking to become more active at a graduated return to sprinting. Having previously sprinted before becoming a Mum,… Read More