FAST well represented at Australian All Schools Canberra Running Coach, October 19, 2017November 7, 2023 The FAST Squad for the 2017-18 Season have been training well over winter. The pay-offs are already starting to show with Harry Anderson, Charlotte Fowler, Rebecca Guest, Annick Theron, Jeremy Maranan and Eden Thomas all being selected for the upcoming All Schools Nationals Championships. The whole squad are looking forward to the Track and Field Season. With ambitions for personal bests with possible 2018 Commonwealth Games, 2018 World Masters, 2018 World Juniors, National Senior and Junior Medals to aspire too. Everyone is showing improvement over the break and looking to improve on their previous accomplishments and milestones. ** Open **Sue Bourke (World Silver Medalist)Jone Pino (Fiji Representative)Neil Thomas (State Silver Medal)Luke Allard (State Finalist)Steve Dodt (State Gold Medal)Caleb JoliffeNathan MeansMegan PetersJaimi-Lee SummersToula Andronicos (Victorian Finalist) ** Under 20 **Helen Pretorius (NSW Finalist)Nathalie Cerritelli (Nationals, State Record Holder)Sam Bramich (Canberra Raiders)Gabby Slattery (State Finalist)Bec Jarvis (Nationals)Zillah RoseTarni Cassidy ** Juniors **Rebecca Guest (Nationals, Trans Tasman Bronze Medal)Jeremy Maranan (Nationals Silver Medal, TTP, State Record Holder)Eden Thomas (Nationals Silver Medal)Charlotte Fowler (Nationals)Harry Anderson (Nationals)Jessica Hynes (State Record Holder)Martin TingNathan TseChris Mecham (Nationals)Nick Donaldson (Nationals)Rosalie CarterAlice Fraser (Nationals)Ansh TiwaryYiorgos SbirakosImogen Mcdonald (Nationals) ** Support **The Squad is supported by Stuart Noyce of EmPower Exercise Physiology, Australian representative and soft tissue therapist Garvin Francis, Mark Rossiter Strength and Conditioning Coach and World Masters representative, and Alex Gill EP Intern from the University of Canberra. ** Coaching **The squad is mentored by IAAF accredited Level 3 Sprints, Hurdles and Relays Coach and Athletics Australia Coaching Facilitator Steve Dodt. FAST Track News
FAST for Sport Make no mistake November 2, 2023February 8, 2024 Anyone watching the West Canberra Wanderers FC in the NPLW will notice one thing, Siena Towndrow’s speed when she has the ball at her feet. Siena is very fast for a footballer. In December 2022, Siena was the 8th fastest in her age in the Country for the 100m and… Read More
FAST Track 2019 Australian Masters Athletics Championships April 19, 2019February 7, 2024 The Australian Masters Athletics Championships were held in Melbourne from 16-19th April 2019. FAST was represented by three athletes who were all competing at their first National Championships in Athletics. Luke Allard won two silver medals, in the 400m and the 4x100m Relay. Caleb and Neil both enjoyed top ten… Read More
News Rain? No Problem. Dedication? Unmatched. December 5, 2024December 5, 2024 When you’re chasing greatness, no obstacle is too big—not even a downpour! Today, Calan Hahlos traveled all the way from Jindabyne, and Mathias Lal braved the rain on his bike to meet at the AIS track. These two dedicated 200m sprinters had the track to themselves, pushing each other through every rep. It’s… Read More