FAST Track 2016 Junior Nationals Canberra Running Coach, March 13, 2016November 2, 2023 The Australian Junior Track and Field Championships was held in Perth from 8 to 13 March 2016. FAST was well represented by 5 athletes. Matt made the final in the 400m Hurdles (7th) running a season best. Chelsea won a gold medal in the 200m and finished 5th in their… Continue Reading
FAST Track FAST take off to junior Nationals Canberra Running Coach, February 15, 2016October 31, 2023 Congratulations to FAST’s Chelsea Tobin (100m, 200m), Charlotte Rauraa (Discus, Shot Put, High Jump), Nathalie Cerritelli (100m, 200m), Jeremy Maranan (100, 200m, 400m), Sam Wade (100m, 200m) and Matt Walters (400m Hurdles) for their inclusion in the ACT Team to compete at Nationals next month. A fantastic accomplishment. Continue Reading
Alumni Alumnus: Samuel Dobb Canberra Running Coach, December 17, 2015October 28, 2023 Samuel Dobb trained with FAST until the end of 2015. Sam never represented the ACT in track and field, however he used his speed and acceleration from FAST to improve his performances in swimming, rugby union, league and judo. Samuel Dobb claimed a gold medal at the ACT International Open… Continue Reading
Alumni Alumnus: Joshua Beale Canberra Running Coach, December 15, 2015October 28, 2023 Josh Beale trained with FAST until the end of the 2015. In Josh’s first National championships he was the only athlete to qualify in all three sprint events, racing the 100 – 200 – 400m treble. Competing in the 2015 Australian All Schools Track & Field Championships, Josh finished 8th… Continue Reading
FAST Track Success at ACT Relay Championships Canberra Running Coach, December 15, 2015November 2, 2023 ACT Relay Champs today… FAST squad picked up 1st Open Mens 4x400m, 2nd Open Mens 4x100m, 2nd Open Womens 4x100m, 3rd Open Womens 4x400m. Also won the U12 Mens, U13 Mens, U13 Womens and a raft of other 4x100m and Medley Relays. There’s also a few state records thrown into… Continue Reading
FAST Kids FAST’s 400m All Schools Finalists 2015 Canberra Running Coach, December 5, 2015October 15, 2024 Some great results from Day 1 of the All Schools Championships in Melbourne today. Two out of three squad members competing in the 400m are through to their respective finals. Matt Walters finished second in his heat clocking 50.39 (just outside his PB) and made his way into the final…. Continue Reading
FAST Kids School Nationals Wrap Up Canberra Running Coach, December 5, 2015November 2, 2023 School Nationals is almost a wrap for another season and FAST have had a hell of a weekend. The squad have made it into 8 separate Finals from 100m, 200m, 400m and the 400m Hurdles in both Melbourne and Canberra. There’s been 6 top 8 finishes in the Country so… Continue Reading
FAST Track Queanbeyan gift finalist Canberra Running Coach, November 22, 2015February 7, 2024 Congratulations to Sam Wade in finishing 6th in his first pro race at the Queanbeyan Gift. Running off 4m Sam had plenty of work to do and managed to wheel in some of his competitors in a close finish. The winner had a huge handicap of 12.75m and no one… Continue Reading
Community Elijah Arranz Canberra Running Coach, November 19, 2015October 22, 2023 On Saturday November 21, 2015, tragedy struck. Elijah Arranz was involved in an incredibly serious accident. He was in critical condition which was earth shattering for his family. Elijah was not a member of FAST, he was indeed a much loved member of the local athletics community, affectionately known as… Continue Reading
FAST Kids Medal haul at ACT Championships Canberra Running Coach, November 10, 2015November 2, 2023 Congratulations to the FAST Squad who competed at the ACT All School Championships today. A big medal haul with 10 Gold, 4 Silver, 3 Bronze and 6 top eight finishes (2 of those top four). A pleasing day all round and hopefully many of the group making Nationals next month… Continue Reading