Phoebe runs for herself Canberra Sprint Coach, January 29, 2024February 7, 2024 Phoebe’s motivation is simple, she enjoys the endorphins from sprinting and the buzz of running fast. Sprinting also reminds Phoebe how much she liked running as a kid and now she can run just for her, there’s no pressure or no additional distractions from her everyday routine. The full-time Nurse is used to juggling priorities and most importantly understanding what her body is or isn’t capable of handling. In Phoebe’s first month back into training she has had to manage a couple of niggles and squeezing the training time into her busy life of taxi, nurse and Mum. She’s already had plenty of moments of enjoyment including beating some of the boys, finishing Canberra’s hardest hill session, and training alongside her daughter Grace, who is equally enjoying her own training experience. Phoebe especially enjoys training alongside fellow Mums Florence, Marijke, and Sue. These FAST Females are showing up the males in FASTER Master in their work ethic and commitment to training. For more information on FAST Running programs, please contact us. FAST & Active News CanberraFAST FemalesProfileRunning TrainingSprinting
FAST Track Perth 2023 final just the beginning December 10, 2023October 15, 2024 FAST Running’s Canberra sprint duo Joshua Smith and Daniel Nwaboi competed in the U15 Men’s 100m and 200m at the All Schools Competition in Perth. Joshua who’s been nursing a bruised patella since the beginning of November, didn’t have the competition he had hoped for. His 200m Heat time was… Read More
Finalist Seven selected for Australian All Schools 2024 October 15, 2024October 15, 2024 The 2024 Chemist Warehouse Australian All Schools Athletics Championships (Fri 06 Dec 2024 09:00 — Sun 08 Dec 2024 18:00) will be held in Brisbane this year. Following the completion of the successful ACT Secondary Schools Championships, seven athletes will be representing FAST at this year’s event. The following members… Read More
FAST Track Sprint seven set to soar November 3, 2015November 1, 2023 FAST dominates the sprint entries on the ACT team for All Schools. Seven members of the squad have been selected with a further three “associate” members getting the nod as well. Congratulations to Josh Beale, Jeremy Maranan, Matt Walters, Lucy Ferry, Eden Thomas, Mitch Foster and Sam Wade. Read More