Rising Rugby Stars Reesa and Rita Prep for the Tarsha Gale Cup Canberra Running Coach, November 26, 2024November 26, 2024 The Tarsha Gale Cup is a premier women’s rugby league competition, spotlighting under-19 talent and serving as a vital pathway to the NRL Women’s Premiership (NRLW). As one of the key stepping stones in women’s rugby league, this competition provides young athletes with an invaluable opportunity to showcase their skills on a national stage. Recently, the Canberra Raiders hosted their open trials for the 2025 Tarsha Gale Cup in Goulburn, welcoming some of the brightest young athletes from across the country. Among them were 18-year-old twins Reesa and Rita, traveling from Melbourne with aspirations of securing spots in the Raiders’ squad for the upcoming season. To maximize their preparation, Reesa and Rita are training with Canberra-based sprint and running coach, Steve Dodt, through the FAST for Sport program. This specialised initiative focuses on enhancing speed, agility, and endurance—essential skills for success on the rugby field. With Steve’s expertise and the FAST Running team’s support, the twins are well-equipped for this crucial pre-competition phase. FAST Running is thrilled to be part of Reesa and Rita’s journey as they strive to make their mark in the world of women’s rugby league. We wish them every success as they chase their dreams in the Tarsha Gale Cup and beyond! FAST for Sport News CanberraFAST FemalesFootballMature TeensProfileRunning TrainingYoung Adults
FAST for Sport Up up and away… January 25, 2024February 8, 2024 Annie Hassall has just recently joined FAST Running. Annie is an accomplished jumper having competed at the 2022 Australian All Schools in the High Jump (1.45m), Triple Jump (9.94m), and the 4x100m Relay, with her FAST Team Mate Siena Towndrow. Annie is the 2022 ACT Schools champion (14 years) in… Read More
Community UC Athletics Academy October 24, 2018February 8, 2024 FAST’s Coaches were among the first in the ACT to get behind the inaugural year of the UC Athletics Academy. Providing mentorship, program support and technical design to program and delivery. The UC Athletics Academy operates to assist athletes to further their skills, improve techniques, motivations and knowledge in the… Read More
FAST Track 2016 Australian Little Athletics Championships April 24, 2016November 1, 2023 The Australian Little Athletics Championships were held in Adelaide on 24 April 2016. FAST was represented by 4 athletes. Chelsea, Jeremy and Nick all placing in the top 8 of Australia. Jermey won a silver medal in the 100m. Read More