FAST for Sport Transforming Speed for Football with FAST Running Canberra Running Coach, January 19, 2025January 19, 2025 Jess Mitchell At FAST Running, we pride ourselves on delivering “Running Excellence” for athletes of all ages and disciplines. One of our most inspiring success stories is Jess Mitchell, a talented footballer whose acceleration and speed have reached new heights through our tailored training program. From the Pitch to the… Continue Reading
Community Every Athlete, Every Journey Canberra Running Coach, January 3, 2025January 3, 2025 FAST Running’s Commitment to Excellence At FAST Running, we believe every athlete deserves unwavering support, no matter their current phase of training or status within the squad. Whether you’re an international competitor or an athlete rebuilding strength, our commitment to Running Excellence ensures you are seen, valued, and assisted on your journey…. Continue Reading
Community Apply Now for a 2025 FAST Running Scholarship Canberra Running Coach, January 1, 2025January 1, 2025 FAST is thrilled to announce the opening of applications for our 2025 Athlete Scholarships. We’re offering 5 scholarships, each valued at $3,000, to help athletes in need reach their full potential. Recipients will gain access to elite coaching, training, and support tailored to their athletic development. Scholarship Details How to Apply Applications… Continue Reading
FAST for Sport Sprint Training Fuels Rugby Excellence Canberra Running Coach, December 31, 2024December 31, 2024 Darcy Miller At FAST Running, we believe that sprint training isn’t just for track athletes—it’s a skill that can elevate performance in every sport. Darcy Miller, a standout junior rugby union player, is proof of how speed and athleticism can transform the game. Darcy, an ACTJRU Under 14 Girls representative,… Continue Reading
FAST & Active From Grounded to Goal-Getter Canberra Running Coach, December 30, 2024December 30, 2024 Marijke’s Comeback Six months ago, FAST Running athlete Marijke Welvaert faced one of the toughest challenges of her athletic journey. A severe foot injury resulted in tendon and bone damage that required surgery to repair. With a plate, two screws, and a wire holding her foot together, Marijke’s path to… Continue Reading
Finalist Sprinting Towards a Bright Future with FAST Running Canberra Sprint Coach, December 30, 2024December 31, 2024 Daniel Nwaobi At FAST Running, we celebrate the achievements of our athletes while planning for their future success. This month, Daniel Nwaobi, an Under-16 sprinter, represented the ACT at the Australian All Schools Championships in Brisbane, clocking a blistering 11.12 seconds in the 100m. This performance not only marked the fastest… Continue Reading
Community Building Bonds and Making Memories Canberra Running Coach, December 28, 2024December 28, 2024 A Fun-Filled Day with FAST Running At FAST Running, we’re about more than just chasing personal bests on the track—we’re about building a community where athletes thrive together. Yesterday, after an intense sprint session, we embraced the lighter side of training with a small celebration that perfectly captured the spirit… Continue Reading
FAST Track FAST Running Shines in Recent Competitions Canberra Sprint Coach, December 23, 2024December 23, 2024 At FAST Running, we celebrate the achievements of our athletes across all age groups and disciplines. This past weekend was a standout for the squad, showcasing the depth of talent and dedication that defines our community. Sue Bourke’s Historic 14th Title Sue Bourke, one of FAST Running’s seasoned athletes, delivered… Continue Reading
Community Your Home for High-Performance Living Canberra Running Coach, December 22, 2024December 22, 2024 Athlete Residence Program Relocating for sport can be both exciting and challenging. At FAST Running, we understand the importance of creating a supportive environment where athletes can thrive. That’s why we’ve established the Athlete Residence Program, designed to provide athletes relocating to Canberra with everything they need to balance sport, study,… Continue Reading
News Hard Work Meets Athlete Care Canberra Sprint Coach, December 18, 2024December 22, 2024 Training in the Heat Yesterday, with the temperature soaring to a scorching 34 degrees, the FAST Running squad tackled an intense session at the AIS. Despite the heat, our athletes showed incredible resilience, pushing themselves to the limit under challenging conditions. At FAST Running, we prioritize not just performance but… Continue Reading