Sprinting – Page 39 – FAST Running

FAST squad 2023

Canberra Sprint Coach | December 23

FAST turns 30

In 2024, FAST Running celebrates its 30th birthday. From humble beginnings[…]

Siena

Canberra Sprint Coach | December 16

Sizzling start to the last meet of the year

The ACT Combined Event Championships offered FAST Running with a chance[…]

Daniel Nwaboi in full flight at training for the 100m

Canberra Running Coach | December 10

Perth 2023 final just the beginning

FAST Running’s Canberra sprint duo Joshua Smith and Daniel Nwaobi competed[…]

Brendan Pratt, FAST Running, Canberra Masters Sprinter, Governor-General's Hill

Canberra Sprint Coach | December 9

FASTER Master

Brendan Pratt is no ordinary member of FAST Running, he’s the[…]

North Canberra running track for speed and agility work

Canberra Running Coach | November 30

All weather synthetic

When the weather calls for a training venue change, FAST knows[…]

FAST Running with Canberra Sprint Coach, Steve Dodt

Canberra Running Coach | November 26

Wind of change

This morning witnessed the next generation of FAST stamp their own[…]

Cody sprint training

Canberra Running Coach | November 25

From Prop to Bullet Train

Cody is a promising young Rugby League player. His favourite NRL[…]

Sprinting and Hurdles training at the AIS in Belconnen

Canberra Running Coach | November 20

2024 Scholarship Announcement

FAST is super excited to again offer 5 scholarships for next[…]

FAST Kids doing sprint training at Aranda Oval in Belconnen

Canberra Running Coach | November 19

Fit and FAST

For children under 12 years of age, enhancing their fundamental movement[…]

Sprint Training and Hill running at UC in Belconnen

Canberra Running Coach | November 17

On Campus Training Sessions

Studying at the University of Canberra? FAST holds regular training sessions[…]

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