News Pushing the Limits Canberra Sprint Coach, January 19, 2025January 19, 2025 FAST Performance Training 4 Weeks Out With just four weeks to go before the Capital Athletics Championships, training at FAST Running hits a new level of intensity. This is the time when our FAST Performance athletes dig deep, pushing through challenges and fine-tuning their craft in the relentless pursuit of… Continue Reading
FAST Track Youth training Canberra Sprint Coach, January 19, 2025January 19, 2025 Transforming Potential into Performance: Sam’s Journey with FAST Running At FAST Running, we believe that the foundations of great performances are built through dedication, expert coaching, and attention to detail. This philosophy is nowhere more evident than in the remarkable progress of Sam, a young athlete from Gungahlin Little Athletics,… Continue Reading
FAST Track Summer Series: 11 January 2025 Canberra Sprint Coach, January 12, 2025January 19, 2025 Summer Series has returned for 2025 with the first meet of the Calendar year at Woden Park. Two of our FAST Females took to the track in their preparation for the upcoming Capital Athletics championships. Olivia Jose fresh from her Australian All Schools campaign took out the 100m Women’s A… Continue Reading
Community Apply Now for a 2025 FAST Running Scholarship Canberra Running Coach, January 1, 2025January 1, 2025 FAST is thrilled to announce the opening of applications for our 2025 Athlete Scholarships. We’re offering 5 scholarships, each valued at $3,000, to help athletes in need reach their full potential. Recipients will gain access to elite coaching, training, and support tailored to their athletic development. Scholarship Details How to Apply Applications… Continue Reading
FAST for Sport Sprint Training Fuels Rugby Excellence Canberra Running Coach, December 31, 2024December 31, 2024 Darcy Miller At FAST Running, we believe that sprint training isn’t just for track athletes—it’s a skill that can elevate performance in every sport. Darcy Miller, a standout junior rugby union player, is proof of how speed and athleticism can transform the game. Darcy, an ACTJRU Under 14 Girls representative,… Continue Reading
News FAST Running’s 400m Star Shines on the National Stage Canberra Running Coach, December 29, 2024December 29, 2024 Tom Madigan FAST Running is immensely proud of Tom Madigan, one of our rising stars, who recently represented the ACT at the Australian All Schools Championships in Brisbane. Competing against the nation’s best, Tom demonstrated the skill, determination, and resilience that define a true champion. Specializing in the 400m, Tom’s performance at All… Continue Reading
Community Building Bonds and Making Memories Canberra Running Coach, December 28, 2024December 28, 2024 A Fun-Filled Day with FAST Running At FAST Running, we’re about more than just chasing personal bests on the track—we’re about building a community where athletes thrive together. Yesterday, after an intense sprint session, we embraced the lighter side of training with a small celebration that perfectly captured the spirit… Continue Reading
FAST Kids Three Decades of Excellence and Dedication to Athletics at Charnwood Oval Canberra Running Coach, December 23, 2024December 23, 2024 For over 30 years, Ginninderra Athletics Life Member and High-Performance Coach Steve Dodt has been a cornerstone of the athletics community, dedicating his time and expertise to developing athletes of all ages and abilities. Each Wednesday afternoon, you’ll find Steve at Charnwood Oval, continuing his long-standing tradition of providing high-quality… Continue Reading
Community Self-Maintenance Session with Clinic 88 Canberra Running Coach, December 13, 2024December 13, 2024 Empowering Athletes At FAST Running, we pride ourselves on delivering more than just training—we provide the tools, knowledge, and support athletes need to achieve running excellence. A recent self-maintenance session with Brad from Clinic 88 exemplified this commitment to putting our athletes first. Brad Hiskins, the veteran of 5 Olympic Games… Continue Reading
Community Capturing Excellence Canberra Sprint Coach, December 10, 2024December 31, 2024 FAST Running at the Australian All Schools Track and Field Championships At FAST Running, we believe in more than just training athletes to run faster—we are dedicated to capturing every step of the journey toward running excellence. This mission took centre stage at the Australian All Schools Track and Field… Continue Reading