Take the hill Canberra Running Coach, July 2, 2024August 27, 2024 Weekend running training with FAST Running was held on Sunday at Parliament House in South Canberra. FAST trains regularly in the north and south of Canberra, utilising the best training locations to suit the needs of our members. Sunday’s session saw our 100-200m, 400m, and 800m athletes take the hill together in their respective event groups. Whilst our FAST Kids members also did their session on the famous lawns of Parliament House. Canberra Sprint and Running Coach, Steve Dodt, is there at every session overseeing performance and providing individualised feedback. Training is curated for the individual and the duration, intensity and distance is matched against each athlete’s capacity and goals. For more information on upcoming running sessions please contact FAST Running. FAST Kids FAST Track News AdultsMature TeensRunning TrainingSouth CanberraSprintingTeensTweensYoung Adults
FAST Track Training Together, Achieving Together November 26, 2024November 26, 2024 At the FAST Recovery Centre in Belconnen, athletes like Rose Catejan and Mathias Lal are redefining what it means to train with purpose. Through their FAST & Furious compound training sessions, they combine high-performance coaching with camaraderie, creating an environment where athletes push their limits and grow together. Rose and Mathias, both… Read More
Community 2016 ACT Children’s Week Award October 25, 2016February 7, 2024 This year the Children’s Week Committee recognised FAST’s Head Coach, Steve Dodt, as an individual who ‘makes a difference’. Steve was recognised in the Community for Children Award Category for individuals, groups, volunteers, media, organisations who have made an outstanding contribution to children/young people in the community. Steve was presented… Read More
Community Elevating Recovery in the FAST Running Sport & Active Program November 7, 2024November 7, 2024 At FAST Running, we know that reaching peak performance is about more than just intense training—it’s about smart recovery. Through our FAST & Active Program, we’re dedicated to helping our adult members balance their training with targeted recovery, and that’s why Florey Massage Therapy is an essential part of the journey. Go Slow… Read More