Taking running between the wickets to the next level Canberra Running Coach, November 7, 2023February 7, 2024 Since 2017 FAST has been working with a very young and exciting Cricket prospect, Ansh Tiwary. A cricket all rounder, Ansh can bat and bowl his team to victory. Ansh’s rise especially over the last three years has shown his commitment and passion for the Game. Working on his speed and running fitness with FAST, Ansh has seen “loads of improvements in his running”. In 2019-20 Ansh was playing in the ACT Cricket 4th grade competition. He has since worked his way up the rankings and having honed his skills with Marist College Canberra First X1, Ansh has also represented the ACT U17 team in 2023 and is a ACT Emerging Comets and Schools Representative. Since the 2022-23 Season, Ansh has played for Weston Creek Molonglo’s First Grade team. FAST is excited to continue working with Ansh and watching his progress in the season ahead. FAST for Sport News CanberraProfileRunning TrainingSprinting
Finalist Seven selected for Australian All Schools 2024 October 15, 2024October 15, 2024 The 2024 Chemist Warehouse Australian All Schools Athletics Championships (Fri 06 Dec 2024 09:00 — Sun 08 Dec 2024 18:00) will be held in Brisbane this year. Following the completion of the successful ACT Secondary Schools Championships, seven athletes will be representing FAST at this year’s event. The following members… Read More
News Begin Your Journey to Running Excellence August 8, 2024November 11, 2024 Putting it all together Starting to take your running to the next level can feel overwhelming, especially when you’re unsure how all the elements of training come together. At FAST Running, Canberra Sprint and Running Coach Steve Dodt brings a wealth of experience, applying the essential components of Running Excellence to support… Read More
News FAST Teens August 23, 2023August 23, 2024 FAST Running caters for many people of all ages, shapes and sizes. The FAST for Sport program delivers the fundamentals and secrets to sprinting to all sports and every player. FAST Track is the sprint, hurdles and jumps program for athletes looking to improve their performance through targeted training and event specificity…. Read More