Tearia joins for her first FAST Run Canberra Running Coach, August 3, 2024August 27, 2024 Basketball ACT’s junior performance program member Tearia, joined for her first FAST Running session at Parliament House recently. The Basketball ACT junior performance program assists Tearia in skill refinement and for players to be exposed to techniques and strategies which are combined to form a system of play. Training with FAST provides Tearia with the skills to excel on the court including speed, power, agility and acceleration. FAST Running trains a number of FAST for Sport members who take what they learn at training back to their chosen sport and excel in these areas as a result. Contact Canberra Sprint Coach, Steve Dodt, for how speed training can be applied to your game and improve your performance. FAST for Sport News BasketballFAST FemalesRunning TrainingSouth CanberraSprintingTeens
News FAST brand takes off July 9, 2013October 31, 2023 Design by FAST’s very own Sue Bourke and Vectors by Rosa Schmieg. Read More
FAST for Sport Taking running between the wickets to the next level November 7, 2023February 7, 2024 Since 2017 FAST has been working with a very young and exciting Cricket prospect, Ansh Tiwary. A cricket all rounder, Ansh can bat and bowl his team to victory. Ansh’s rise especially over the last three years has shown his commitment and passion for the Game. Working on his speed… Read More
FAST Track Great results from Northside Secondary Regionals September 11, 2024September 17, 2024 Hot on the footsteps from Georgia and Tom’s Southside Secondary Regionals results, FAST Running was very well represented at the recent Northside Secondary School Track and Field Regionals. For Tearia, Tylan, and Isi, it was their first taste of Regionals and now they are set for their first ACT Championship… Read More