Tom and Georgia in good School Carnival form Canberra Running Coach, August 29, 2024August 29, 2024 FAST Running was represented by Tom and Georgia at today’s Secondary South Regional Championships. Tom did himself proud with wins in the 200m and 400m and a bronze in the Long Jump. In his 200m Tom broke his previous PR by 5s and won his 400 by 6s. Georgia competing in her first Regionals claimed the silver in the 200m and 400m and a respectable 4th in the 100m. Georgia was one of only two girls who competed in all three sprint events. Georgia has now qualified for her first ever ACT Championships. These early season results show all the dedication and off season hard work is paying off for the members of FAST Running. Canberra Sprint Coach, Steve Dodt, is very impressed with the results from today, hot on the heels of Nique’s stand out performances last week, and Lewin’s automatic qualifier in the Hammer Throw at High Noon a fortnight ago. With more regional carnivals to come and then the ACT Schools Track and Field Championships to follow, September is going to be a big month for the team in Black and Red. Georgia Tom FAST Track News FootballMature TeensResultsSouth CanberraSprintingTeensWoden Athletics
FAST Track Great results from Northside Secondary Regionals September 11, 2024September 17, 2024 Hot on the footsteps from Georgia and Tom’s Southside Secondary Regionals results, FAST Running was very well represented at the recent Northside Secondary School Track and Field Regionals. For Tearia, Tylan, and Isi, it was their first taste of Regionals and now they are set for their first ACT Championship… Read More
FAST for Sport Two minute catch up with Sophie Porter January 11, 2024February 7, 2024 FAST Running is proud to nurture the speed in Australia’s best female footballers. Through running, football can be played at increased speed with more consistent performance. Hear from Sophie as she explains why @fastrunning4923 has helped her develop #speed and #fitness for playing #football with increased #confidence meaning more time… Read More
Community Going green to win gold February 13, 2024 FAST Running has become one of Australia’s first fully sustainable sprint squads. The recent investment in an all electric cargo bike to carry training gear and coaches to the track further strengthens FAST’s commitment of going green to win gold. For sessions requiring more gear or the transport of athletes,… Read More