Tylan on the FAST Track Canberra Running Coach, September 18, 2024September 18, 2024 Tylan began with the FAST Track program in July this year. Tylan didn’t have any previous running experience apart from competing at the school level. Training twice a week up until the beginning of September, Tylan has developed really well quickly. His running form has improved incredibly and he’s running fast. Tylan’s focus was to improve his 100m to 800m times. He has done that already, with massive improvements of 0.5s, 2.5s and 20s on last year’s regionals. Not only that, Tylan has for the first time, qualified for the ACT Championships. Looking beyond September, Tylan will focus on the 200m/400m moving forward. Under the guidance of Canberra Sprint Coach, Steve Dodt, Tylan is hoping to qualify for Junior Nationals in these events. Northside Secondary Regional Championships Results 2024 Results: 100m 12.90s (7th), 200m 26.89s (4th), 800m 2:38.86 (11th). 2023 Results: 100m 13.45s (6th), 200m 29.34s (12th), 800m 2:58.28 (15th). FAST Track News North CanberraProfileResultsSprintingTeens
Community Accelerating Success: Empowering Female Athletes to Reach Their Full Potential Through Mentorship March 7, 2024March 7, 2024 Up and coming athletes in the FAST Females program encompasses a range of activities and support mechanisms tailored to their needs and aspirations. The program is lead by the mentorship and support of Dr Marijke Welvaert, Physiotherapist Jaimi-Lee Summers, and World Championship Silver Medalist Sue Bourke. The FAST Running Mentors… Read More
FAST & Active Fierce, fun and FAST June 2, 2024August 29, 2024 Training as a member of FAST Females is all about being fierce, fun and FAST. The holistic program provides individualisation through tailored programs for all ages and backgrounds, providing balance and support to members, teaching techniques to run better and avoid injuries, demonstrating the benefits of active recovery and rest,… Read More
Community Mika obtains Level 2 Development Coach accreditation November 17, 2023February 7, 2024 Mika has just completed the Level 2 Development Coach accreditation with Athletics Australia. He’s been very busy since the ACT All Schools Championships where he’s finished his Year-12 studies and now obtained further coaching qualifications. Through the Level 2 course, Mika now can coach in the fundamental skills and drills,… Read More