Wacky weekend of winter antics Canberra Running Coach, July 8, 2024August 27, 2024 A monstrous and wacky weekend of winter antics took place at two of FAST’s favourite running destinations. Saturday featured Grace, Georgia, Nick, Nate, Mathias and Kos as they did Hill Sprints by the Lake. The Captain Cook Memorial Jet blasted its way into the air at the end of the session covering spectators and sprinters alike. Sunday saw Vish, Mathias, Daniel, and the FAST Kids in the Man vs Bike session. The objective is to pick out an unsuspecting cyclist and chase them up the hill. The bigger the head start the cyclist gets the more of a challenge it is for FAST Running. For details on where and when FAST Running trains, please contact Canberra Sprint Coach, Steve Dodt for more information. FAST Kids FAST Track News CanberraMature TeensRunning TrainingSprintingTeensTweens
FAST Track 2022 Australian All Schools Track & Field Championships December 11, 2022November 2, 2023 The Australian All Schools Track & Field Championships were held in Adelaide from 9 – 11 December 2022. Both Daniel and Siena made finals in the 100m and 200m respectively, whilst Josh and Daniel just missed a medal in the 4x100m Relay. Nate in the Para Mens won the Shot… Read More
FAST Track FAST Running x Clinic 88: Elevating Recovery and Performance November 14, 2024November 14, 2024 We’re thrilled to announce our partnership with Clinic 88, bringing the FAST Running squad access to elite-level recovery and injury prevention! This partnership aligns with our strategic goals of ‘Running Excellence’ by offering FAST athletes discounts off recovery treatments and sports massages, empowering our squad to stay at the top… Read More
Community Pathway for older athletes to demonstrate leadership and give back to the Community March 23, 2015November 29, 2023 In the 2014-15 season, FAST’s Head Coach instigated a pathway for older Little Athletes (U13 – U17) to demonstrate leadership and give back to the Community, by volunteering as a Junior Coach with Ginninderra Athletics Club. At the beginning of the season, participating Junior Coaches were taken through several sessions… Read More