FAST for Young Adults Canberra Running Coach, August 23, 2023August 23, 2024 FAST Running caters for many people of all ages, shapes and sizes. The FAST for Sport program delivers the fundamentals and secrets to sprinting to all sports and every player. FAST Track is the sprint, hurdles and jumps program for athletes looking to improve their performance through targeted training and event specificity. FAST Performance works with professional and elite athletes. There are weekly training sessions held right across Canberra under the supervision of FAST’s enthusiastic and encouraging Canberra Sprint Coach, Steve Dodt. No previous background in running or athletics required. Review the photos below for some of the variety and enjoyment at our running sessions. News
FAST Kids Weekend warriors June 23, 2024August 27, 2024 On Saturday and Sunday mornings FAST Running take to the streets of Canberra looking for a challenge. This morning it was Canberra’s hardest hill session that FAST Kids attempted for the first time. The under 12s were told stories of racing cyclists up-hill and winning, but it wasn’t long before… Read More
Community Work experience August 19, 2017October 22, 2023 FAST aims to provide opportunities for its members not just through excellent win sport, but also chances to do good in the community. Recently an opportunity was presented to FAST to provide work experience in a number of office locations around Canberra. FAST was pleased so many members got the… Read More
News FAST Teens August 23, 2023August 23, 2024 FAST Running caters for many people of all ages, shapes and sizes. The FAST for Sport program delivers the fundamentals and secrets to sprinting to all sports and every player. FAST Track is the sprint, hurdles and jumps program for athletes looking to improve their performance through targeted training and event specificity…. Read More