Young Matilda on her way up Canberra Running Coach, October 28, 2023February 8, 2024 Canberra United star defender, Ava Piazza, who was recently selected for the Young Matildas training camp, is now a member of FAST. Ana’s form at Heidelberg United last season in Victoria led to her selection for the Young Matildas. Ava’s recent signing with Canberra United ahead of the forthcoming Liberty A-League season, has the young defender earmarked as a star on her way up. FAST is the best place to develop speed in the ACT and help Ava realise her Matilda aspirations. Ava has said that “the reputation of Canberra United is well-known, the squad is very impressive, and I am looking forward to improving my game.” FAST is a proud to partner with Ava in improving her speed for the upcoming Liberty A-League season and along with Canberra United, and develop first-class footballers such as Ava Piazza. FAST for Sport Football News Performance CanberraFAST FemalesFootballProfileRunning TrainingSprinting
Community UC Mini Olympics July 17, 2016November 17, 2023 The University of Canberra invited FAST’s Head Coach, Steve Dodt, along to their inaugural Mini Olympics held on the campus of UC. The day was an absolute success with students enjoying a “minute to win it” style competition at each event station. The student who recorded the highest performance across… Read More
FAST Track State records fall to FAST duo June 20, 2013November 2, 2023 Congratulations to FAST squad members Lamin Koroma and Eloise O’Brien for making history in setting ACT Records last season (2012-13). Read More
Community Accelerate: Belconnen Sprint & Agility Clinic – October 2024 October 2, 2024January 24, 2025 Date: October School HolidaysLocation: Aranda, BelconnenCoaches: Steve Dodt, Tearia Mortimer, Mathias Lal, and Daniel Nwaobi This October, FAST Running brought the energy and expertise to Aranda in Belconnen, hosting the Accelerate Sprint & Agility Clinic during the school holidays. The focus of this clinic was clear: fast-twitch muscle development and agility training, helping… Read More