2016 ACT All Schools Team Canberra Running Coach, November 30, 2016October 30, 2023 Athletics ACT have announced the 2016 ACT All Schools Team to compete in Canberra in December. 14 of the FAST squad have been selected to compete at Nationals. Including 4 current Australian Medalists, 1 International Medalist and a further 1 National Finalist from 2015-16. FAST Kids FAST Track News
Community FAST Recovery Tent November 18, 2024December 13, 2024 Revolutionising Athlete Support On Saturday, at the Capital Athletics Summer Series, FAST Running unveiled its latest innovation in athlete care: the FAST Recovery Tent. The brainchild of Canberra Sprint Coach Steve Dodt, this dedicated recovery hub is designed to help athletes rest, recover, and recharge before, between, or after their events…. Read More
FAST Track From strength to strength November 7, 2023January 7, 2025 Strength and conditioning helps sprinters build explosive power and speed, while also improving overall strength and endurance. For sprinters, this can help reduce the risk of injury by strengthening the muscles and joints involved in sprinting. FAST provides guidance on strength and conditioning training to its members. FAST’s Athletes are… Read More
Community FAST Running Steps Up to Support Ginninderra Athletics January 19, 2025January 21, 2025 This week, the FAST Running sprint squad demonstrated the true spirit of community and collaboration by lending a hand to Ginninderra Athletics. With the first competition of the new year fast approaching, our athletes took time out of their training schedule to clean and organise the equipment shed at Charnwood… Read More