2023 Australian Junior Championships Canberra Running Coach, April 16, 2023February 7, 2024 The Australian Junior Championships were held in Brisbane from 13 April to 16 April 2023. The squad was well represented by Siena, Daniel and Joshua. There were 9 top twenty finishes and a 7th in the Relay to Siena., plus bronze medals to Nate in the Long Jump and Discus. Daniel Nwaobi: U15 100m (12th) 11.85s, 200m (14th) 24.67s Joshua Smith: U15 100m (17th) 12.54s Siena Towndrow: U16 100m (23rd) 12.76s, 200m (17th) 26.78s, 4x100m (7th) Nate Halpin: U20 100m 12.83s (9th), 200m (7th) 25.60s, Long Jump (3rd) 5.70m, Shot Put (4th) 8.45m, Discus (3rd) 24.31m FAST Track Finalist Medalist News Para Results
News The sun sets on summer April 24, 2024August 29, 2024 With the summer competition period now at a close, FAST Running turns to one of its favourite training cycles, Winter. The general preparation (period) is crucial in building foundation, address weaknesses or imbalances, work on technical development, recover both physical and mentally from the competitive season, and establish good training… Read More
FAST & Active Boxing Day Dedication December 28, 2024December 28, 2024 FAST Females Lead the Way While many spent Boxing Day unwinding, the incredible women and girls of FAST Running showed what dedication looks like. 💪 Braving the soaring 35°C heat, our FAST Females hit the track early, proving that there are no excuses when it comes to chasing goals and leading by example…. Read More
Community Australia Day Honour for Tristan January 30, 2024February 7, 2024 FAST Running wishes to congratulate Tristan Peemoeller who was recognised in the 2024 Australia Day Honours announced on 26 January. Tristan PEEMOELLER ESM was awarded the Emergency Service Medal for outstanding service as a volunteer member of the ACT State Emergency Service, exceeding volunteer obligations in supporting numerous calls for support,… Read More