Alumnus: Jone Pio Canberra Running Coach, December 16, 2018February 8, 2024 Jone Pio (Jay Pee) trained with FAST until the end of 2018. Jone was a member of the Fiji Mini Pacific Games Training Squad (200m). 2012 Athletics Fiji National Championships: 100m (4th) 11.03s 2013 Athletics Fiji: 100m 10.83s 2016 Athletics Fiji National Championships: 100m 11.07s Jone is also a very talented rugby player who utilised his speed and acceleration with FAST to be selected in the ACT Brumbies for the National Sevens Competition. Alumni FAST for Sport Finalist International Performance FootballGinninderra AthleticsInternational Athletics
Alumni Alumnus: Joshua Beale December 15, 2015October 28, 2023 Josh Beale trained with FAST until the end of the 2015. In Josh’s first National championships he was the only athlete to qualify in all three sprint events, racing the 100 – 200 – 400m treble. Competing in the 2015 Australian All Schools Track & Field Championships, Josh finished 8th… Read More
News Compression Boots facilitating faster recovery and leading to improvements in performance February 8, 2024May 4, 2024 The FAST Recovery Centre now offers athletes the use of Recovery Boots as part of their recovery arsenal. The latest investment by FAST Running adds the compression/recovery boots along with Active Recovery in the Centre’s Pool, Foam Rolling, Stretching and Mobility group sessions, Ice Bath Hydrotherapy, Light Resistance Training in… Read More
Alumni Alumnus: Caleb Joliffe August 21, 2022February 7, 2024 Caleb Joliffe trained with FAST until the end of the 2021-22 season. Caleb represented the ACT in two National Championships, winning a silver medal in the 4x100m relay in 2022. Read More