Posts in FAST for Sport

Canberra Sprinters and local football players doing running and speed training with FAST for Sport at Aranda in Belconnen

Make no mistake

Anyone watching the West Canberra Wanderers FC in the NPLW will[…]

Sprinting and running training at Gowrie in South Canberra

Corrugated roads to the FAST lane

Growing up on a farm out at Gundagai, Lucy Wilson would[…]

Sprinting and hill running training at GGs in South Canberra

Being a step ahead

When it comes to playing at the back in Football (Soccer),[…]

FAST Performance Athlete - Ava doing sprint and running training at Aranda in Belconnen

Young Matilda on her way up

Canberra United star defender, Ava Piazza, who was recently selected for[…]

Sprint and hill running training at Parliament House in South Canberra

Spring into FAST

The new athletics season is underway and now is the time[…]

Sprint and running training at the AIS in Belconnen

Ty’s a Giant on the track

You can’t miss Ty Shepherd when he’s training with FAST. Ty’s[…]

Sprint and running training at Woden Park in South Canberra

The Swiss Army Knife of sport

There are not many sportspeople like Kosal Mom. In Kos’ spare[…]

Sprint and running training at the AIS in Belconnen

Running is a team sport

Members of FAST are warming up together as part of a[…]

Sprint and running training at the AIS in Belconnen

Heartbreak leads to inspirational return

For many people, breaking a bone and three ligaments in your[…]