Aranda Accelerate Clinic Launches April Holidays with Energy and Speed
The Accelerate: Sprint & Agility Clinic at Aranda Playing Fields was the perfect way to[…]
Thomas and Lewin set for National Stage
FAST Running is proud to announce that both Lewin Ainsworth (Gungahlin[…]
Accelerating Success: Empowering Female Athletes to Reach Their Full Potential Through Mentorship
Up and coming athletes in the FAST Females program encompasses a[…]
Behind the scenes: Core workout
FAST Running strength and conditioning sessions are held three days a[…]
Do you have all the pieces to run FAST?
Learning to run FAST is more than high intensity interval training[…]
High tech tools for the digital Sprinter
Increasingly elite athletes are being subjected to decisions backed by data.[…]
Proctor Park Challenge tournament Bathurst
FAST Females members Siena, Grace, Georgia, Sophie, and Annie are this[…]