Southside speed clinic sets the pace
The South Canberra Accelerate: Canberra Sprint & Agility Clinic, was an[…]
Aranda Accelerate Clinic Launches April Holidays with Energy and Speed
The Accelerate: Sprint & Agility Clinic at Aranda Playing Fields was the perfect way to[…]
Thomas and Lewin set for National Stage
FAST Running is proud to announce that both Lewin Ainsworth (Gungahlin[…]
Accelerating Success: Empowering Female Athletes to Reach Their Full Potential Through Mentorship
Up and coming athletes in the FAST Females program encompasses a[…]
Behind the scenes: Core workout
FAST Running strength and conditioning sessions are held three days a[…]
Do you have all the pieces to run FAST?
Learning to run FAST is more than high intensity interval training[…]