Empowering Sprinters: Equipping Our Team with Life-Saving First Aid Skills Canberra Sprint Coach, March 6, 2024 At FAST Running we appreciate that Sprint training can be physically demanding and may sometimes lead to injuries or accidents. Having members of the group trained in first aid ensures that immediate assistance can be provided in case of any mishaps during training sessions. We are pleased to announce that both Marijke and Steve have just updated their First Aid and CPR qualifications with the Red Cross. Because Injuries or medical emergencies can happen unexpectedly. By having individuals trained in first aid within the group, there’s a higher likelihood of a quick response, which can potentially prevent a minor injury from escalating into a more serious situation. Knowing what to do in an emergency situation instills confidence in both the coaches and the athletes. This confidence can help maintain a calm and composed environment during emergencies, which is crucial for effective management of the situation. Undertaking a first aid course together fosters a sense of teamwork and camaraderie within FAST Running. It encourages members to look out for each other’s safety and well-being, thereby strengthening the bond among team members. Ultimately, the most significant benefit of a first aid course is the potential to save lives. In critical situations, having our coaches trained in first aid can make all the difference between life and death. FAST Running puts the welfare of its members and the athletics community as its number one priority. Community News Athletics CoachCanberraSocial ClubSprinting
Alumni Alumna: Megan Peters December 25, 2017October 28, 2023 Megan Peters trained with FAST until the end of 2017. Megan was a multi talented calisthenic athlete who competed in many Calisthenics ACT competitions, both solo and duo. Megan never represented the ACT in Athletics. Megan suffered a number of injuries including a very bad fracture. Megan was very well… Read More
FAST Kids State Championship wrap up March 27, 2015November 2, 2023 The State Championships were a happy hunting ground for the FAST Squad who have done extremely well. Individually everyone has had a big season but when you take a step back and look at their collective efforts you get to appreciate just how much they have all improved built around… Read More
FAST & Active Boxing Day Dedication December 28, 2024December 28, 2024 FAST Females Lead the Way While many spent Boxing Day unwinding, the incredible women and girls of FAST Running showed what dedication looks like. 💪 Braving the soaring 35°C heat, our FAST Females hit the track early, proving that there are no excuses when it comes to chasing goals and leading by example…. Read More