From pitch to court without missing a step Canberra Sprint Coach, January 22, 2024February 7, 2024 Georgina Reilly is one of the talented FAST Females who is just at home on the football pitch as she is the netball court. Playing Capital Football Premier League and the cadets/ intermediate netball competition simultaneously is quite the feat. Georgia started training with FAST Running to improve her running for football, but she has found that her netball skills have improved as well. Meanwhile on the track she has become a 13 second 100m sprinter to boot. Georgia has certainly learned much and is able to flip between each sport without missing a step. With the football season fast approaching, Georgia and her team mates from The Wanderers will be eager to see how the girls go now with their new found confidence in sprinting. With five members having now graduated the summer FAST program, the courts and pitches of Canberra will be the place to go and see quality football being played in the Under 17s this winter., For more information on FAST for Sport, please contact us FAST for Sport Football News Team Sports FAST FemalesFootballProfileRunning TrainingSouth CanberraSprinting
News Sprints and Hurdles Training in South Canberra January 6, 2024April 24, 2024 Are you looking for someone that runs Sprints and Hurdles Training in Woden, Tuggeranong, Molonglo and Weston Creek? Canberra Sprint Coach, Steve Dodt, has been coaching in South Canberra since 1995 with his group FAST Running. There is training suited for all ages and ability, from Little Athletes, people just looking to get faster… Read More
Finalist Sprinting Towards a Bright Future with FAST Running December 30, 2024December 31, 2024 Daniel Nwaobi At FAST Running, we celebrate the achievements of our athletes while planning for their future success. This month, Daniel Nwaobi, an Under-16 sprinter, represented the ACT at the Australian All Schools Championships in Brisbane, clocking a blistering 11.12 seconds in the 100m. This performance not only marked the fastest… Read More
FAST Kids Monster Jump at Temora December 30, 2017February 7, 2024 FAST’s Jess Hynes pulled off the jump of the season from Temora Zone Champs where her winning Long Jump mark would have given her the gold medal in that event at Nationals just two weeks ago. Jess who is focused on Athletics Australia Junior U14 Nationals also competed in the… Read More