From pitch to court without missing a step Canberra Sprint Coach, January 22, 2024February 7, 2024 Georgina Reilly is one of the talented FAST Females who is just at home on the football pitch as she is the netball court. Playing Capital Football Premier League and the cadets/ intermediate netball competition simultaneously is quite the feat. Georgia started training with FAST Running to improve her running for football, but she has found that her netball skills have improved as well. Meanwhile on the track she has become a 13 second 100m sprinter to boot. Georgia has certainly learned much and is able to flip between each sport without missing a step. With the football season fast approaching, Georgia and her team mates from The Wanderers will be eager to see how the girls go now with their new found confidence in sprinting. With five members having now graduated the summer FAST program, the courts and pitches of Canberra will be the place to go and see quality football being played in the Under 17s this winter., For more information on FAST for Sport, please contact us FAST for Sport Football News Team Sports FAST FemalesFootballProfileRunning TrainingSouth CanberraSprinting
News Oktoberfest 2023 October 14, 2023November 25, 2023 FAST is more than a squad of individuals who run together. There is a strong social bound in the group, where everyone enjoys getting together for a chat and catch up away from the hustle and bustle of the Athletics Track. This month’s event is our own Oktoberfest 2023. FAST… Read More
Alumni Alumnus: Stephen Hunter June 23, 2013February 7, 2024 “At age 64 I joined FAST & Active to take up sprinting again for the first time in 45 years! At first I trained with a group of similar age club members relearning the basics with the Head Coach, Steve Dodt. It was great fun and a very friendly and… Read More
FAST & Active Hitting the track via the gym January 22, 2024February 7, 2024 For Marijke, the thought of actually running is quite some time away. This is because Marijke has suffered a labral tear. This is where a tear in the cartilage on her left hip socket has created a lack of mobility particularly movement and joint impingement. The resulting pain can be… Read More