Fun, Speed, and Agility! Canberra Sprint Coach, December 19, 2024December 31, 2024 Accelerate School Holiday Clinic Our recent Accelerate School Holiday Clinic at Aranda was a huge success! The young participants not only had a blast but also made fantastic strides in developing their speed and agility. It’s always inspiring to see the next generation of athletes push themselves while having fun in the process. The session was expertly overseen by High Performance Coach Steve Dodt, whose guidance ensured every activity was engaging and impactful. Adding to the experience were FAST Performance Athletes Mathias Lil and Daniel Nwaobi, who brought their energy, expertise, and encouragement to the group. Their presence gave the kids a firsthand look at what dedication and excellence look like on the track. At FAST Running, we believe in creating opportunities for young athletes to grow in both skill and confidence. The Accelerate School Holiday Clinics are designed to combine elite-level coaching with an enjoyable, supportive environment—and this session was no exception. A big thank you to all the young athletes who joined us and gave their best effort! We can’t wait to see what you’ll achieve next. FAST for Sport FAST Kids News BelconnenLittle Athletics CoachingRunning TrainingSprintingTweens
Community Elevating Recovery in the FAST Running Sport & Active Program November 7, 2024November 7, 2024 At FAST Running, we know that reaching peak performance is about more than just intense training—it’s about smart recovery. Through our FAST & Active Program, we’re dedicated to helping our adult members balance their training with targeted recovery, and that’s why Florey Massage Therapy is an essential part of the journey. Go Slow… Read More
FAST Kids Sprinting to Success: Nine-Year-Old Dynamo Sets the Pace in Pursuit of Running Excellence March 17, 2024March 18, 2024 Since the beginning of February, Nelum Ganesalingam has been putting her best foot forward at the weekly FAST Kids training sessions with Canberra Sprint Coach, Steve Dodt. The 9-year old dynamo has shown great aptitude in learning the skills necessary for running excellence. On the weekend Nelum competed in her… Read More
Community Athletes can party May 29, 2024August 29, 2024 When FAST Running celebrates, it’s a real party. Last Friday, the squad and our FAST Friends got together for a big celebration. The theme was “athletes can party” with everyone encouraged to unwind, relax, and mingle. The menu was self catered, with a healthy assortment of foods including cucumber canapés… Read More