Jason is the King of the Mountain Canberra Sprint Coach, February 21, 2024 Every Wednesday lunchtime since 2012. Jason Widdowson has been doing a sprint ride up the famous GGs Hill in Yarralumla. Week in, week out, Jason is there and training hard. The ride is always the better for it! Today Jason is proudly wearing his FAST Running Cycling Jersey as he clocks about 27km/hr. It was another great cardio session training with him. If you look closely you can see the two slow blokes at the bottom of the hill that Jase sped past on his way up Canberra’s hardest hill session For more information on joining a FAST Riding session, please contact us. FAST & Active Masters News CanberraCross TrainingProfileSouth Canberra
Community Being FAST to help February 19, 2017October 22, 2023 Athletics is a volunteer heavy reliant sport – Coaches, Officials, Administrators, Committees and more. Actively engaging as a volunteer in our sport not only helps athletes, but fosters community and is a lot of fun. You can mix shoulders not only with athletic talent, but also knowledgeable and friendly volunteers,… Read More
FAST Track Sunday’s session took a step up August 6, 2024August 27, 2024 The eager 400m athletes in FAST Running’s squad took on the mighty hill repeat session at Lake Burley Griffin on Sunday. Master’s specialist Kos, State Representative Tom, U20 athletes Vish and Mathias, and the latest member of FAST Females, Tearia, tore into the hardest 400 session of the season so… Read More
FAST Kids Weekend warriors June 23, 2024August 27, 2024 On Saturday and Sunday mornings FAST Running take to the streets of Canberra looking for a challenge. This morning it was Canberra’s hardest hill session that FAST Kids attempted for the first time. The under 12s were told stories of racing cyclists up-hill and winning, but it wasn’t long before… Read More