Jed finding His Stride with FAST & Active Canberra Running Coach, February 2, 2025February 2, 2025 For Jed Hissey, joining FAST & Active wasn’t just about running—it was about rediscovering the benefits of structured training and the sense of community that comes with it. At 40, Jed leads an active and physically demanding work life, but structured fitness had taken a backseat in recent years. Wanting to fill that gap, he reached out to FAST Running with a simple goal: to get back into training, at his own pace, with the right support. FAST & Active is designed for people like Jed—runners of all levels looking to reignite their passion for running, rebuild fitness, and train in an environment that supports individual goals. Whether it’s improving endurance, gaining strength, or just enjoying the mental and physical benefits of running, Jed has found a place where he can push himself without pressure, judgment, or unrealistic expectations. Since joining, he’s embraced the sessions, working at his own pace while building consistency, confidence, and connection with a like-minded group. His journey is proof that it’s never too late to return to running, and with the right environment, progress comes naturally. If you’re like Jed and want to get back into running in a way that works for you, FAST & Active is the perfect place to start. FAST & Active Masters News AdultsCanberraProfileRunning TrainingSprinting
FAST Track Dom’s on track for UniSport Nationals October 22, 2024October 22, 2024 Every year the pinnacle of track and field competition of uni life is the UniSport National Track and Field Championships, which in 2025 is being held in Brisbane. FAST Track athlete Dom Kelly is keen to represent the Australian National University (ANU) at the 2025 event. Dom who has previously… Read More
FAST & Active A need for speed January 25, 2024February 7, 2024 Not everyone’s running goals are the same, for Kosal Mom (Kos), he just loves to run fast and has a real need for speed. Applying his sprint training to his other passions including martial arts, Kos is able to benefit from both disciplines. With the summer well and truly here,… Read More
Alumni Alumnus: Caleb Joliffe August 21, 2022February 7, 2024 Caleb Joliffe trained with FAST until the end of the 2021-22 season. Caleb represented the ACT in two National Championships, winning a silver medal in the 4x100m relay in 2022. Read More