Phoebe joins FAST Females Canberra Running Coach, January 2, 2024February 7, 2024 FAST Females welcomes Phoebe to its ranks with the qualified Nurse hoping to start slow to become FAST. Phoebe’s inclusion in the FASTER Masters program is designed to build an athlete who’s looking to become more active at a graduated return to sprinting. Having previously sprinted before becoming a Mum, Phoebe has missed the endorphins and camaraderie of a great Running Squad like FAST. Among Phoebe’s first sessions was to join fellow FAST Females Grace and Georgia at Canberra’s hardest hill session. Phoebe thoroughly enjoyed racing bikes and challenging herself to running consistently again with a focus on great form. For more information on FAST Running, please contact Canberra Sprint Coach, Steve Dodt. FAST & Active News FAST FemalesProfileRunning TrainingSprinting
FAST Kids Take the hill July 2, 2024August 27, 2024 Weekend running training with FAST Running was held on Sunday at Parliament House in South Canberra. FAST trains regularly in the north and south of Canberra, utilising the best training locations to suit the needs of our members. Sunday’s session saw our 100-200m, 400m, and 800m athletes take the hill… Read More
Community Yass is now a little FASTer March 20, 2019November 29, 2023 On the request of the local organising community for Yass Athletics, part of Ginninderra Athletics, FAST Running Coaches Jessy Hynes, Rose Catejan and Steve Dodt, attended regular training sessions at Victoria Park in Yass to help mentor and train kids in the local community. Yass Athletes have a long association… Read More
FAST Kids 2016, 12 Years & Under Track & Field Championships November 29, 2016November 2, 2023 The 12 Years & Under Track & Field Championships were held in Sydney from 26 to 29 November 2016. FAST was represented by Matt Ikoro. Matt made the final in the 200m (6th) and finished in the top end of the 100m (9th). His 200m time was quicker than (double)… Read More