Phoebe joins FAST Females Canberra Running Coach, January 2, 2024February 7, 2024 FAST Females welcomes Phoebe to its ranks with the qualified Nurse hoping to start slow to become FAST. Phoebe’s inclusion in the FASTER Masters program is designed to build an athlete who’s looking to become more active at a graduated return to sprinting. Having previously sprinted before becoming a Mum, Phoebe has missed the endorphins and camaraderie of a great Running Squad like FAST. Among Phoebe’s first sessions was to join fellow FAST Females Grace and Georgia at Canberra’s hardest hill session. Phoebe thoroughly enjoyed racing bikes and challenging herself to running consistently again with a focus on great form. For more information on FAST Running, please contact Canberra Sprint Coach, Steve Dodt. FAST & Active News FAST FemalesProfileRunning TrainingSprinting
News 2013 Townsville team announced November 13, 2013October 15, 2024 Congratulations to the following FAST Squad athletes who have made the ACT All Schools Team for Townsville. Its time to knuckle down and prepare… Results Summary Read More
FAST Track Training Together, Achieving Together November 26, 2024November 26, 2024 At the FAST Recovery Centre in Belconnen, athletes like Rose Catejan and Mathias Lal are redefining what it means to train with purpose. Through their FAST & Furious compound training sessions, they combine high-performance coaching with camaraderie, creating an environment where athletes push their limits and grow together. Rose and Mathias, both… Read More
FAST Kids Monster Jump at Temora December 30, 2017February 7, 2024 FAST’s Jess Hynes pulled off the jump of the season from Temora Zone Champs where her winning Long Jump mark would have given her the gold medal in that event at Nationals just two weeks ago. Jess who is focused on Athletics Australia Junior U14 Nationals also competed in the… Read More