Proctor Park Challenge tournament Bathurst Canberra Sprint Coach, February 4, 2024February 4, 2024 FAST Females members Siena, Grace, Georgia, Sophie, and Annie are this weekend playing in the Proctor Park Challenge for the West Canberra Wanderers. The Proctor Park Challenge is for teams in Under 12 Girls and Under 14/15/16 Girls from Girls Youth League, Association Representative, Association Club Teams to play shortened games over a weekend to provide pre-season games in an enjoyable and competitive environment. The two day tournament features teams across NSW and the ACT. Our girls are competing in the 16 Girls competition and will face tough opposition from Sydney. In preparation FAST Running has given the girls from the Wanderers specific sprint and acceleration training that will help them power ahead across the two days. FAST for Sport News Team Sports CanberraFAST FemalesFootballRunning TrainingSprinting
FAST & Active Rediscovering the Track: A Journey of Strength, Speed, and Self-Discovery March 4, 2024March 4, 2024 FAST & Active welcomes Madi Duberal on her journey of strength, speed, and self-discovery. Madi was introduced to FAST Running by her good friend Jaimi-Lee. Madi, a UC Graduate, hopes to train regularly and improve her fitness over middle distance events including the 800m. Recently she has been training on… Read More
FAST Track Seven to represent at Nationals February 9, 2014October 31, 2023 Congratulations to Jack, Matt and Casey for making the ACT team for Nationals! That takes our number of current National representatives up to 7. Read More
Community Building Bonds and Making Memories December 28, 2024December 28, 2024 A Fun-Filled Day with FAST Running At FAST Running, we’re about more than just chasing personal bests on the track—we’re about building a community where athletes thrive together. Yesterday, after an intense sprint session, we embraced the lighter side of training with a small celebration that perfectly captured the spirit… Read More