Running in the FAST lane Canberra Sprint Coach, September 30, 2024September 30, 2024 Simeon Omosigho is another of the exciting sprint prospects hoping to do well at the upcoming Australian All Schools Championships this December in Brisbane. Simeon’s passion is playing football, but his incredible acceleration has heads turning as the 14 year old sets his sights for another Australian Championship final in the 100m. Since his debut at Northside Regionals in 2022, Simeon has taken his personal best from 13.60s to 11.79s in 2024. Working with award winning Canberra Sprint Coach, Steve Dodt, Simeon is set to finish higher than 6th at this year’s National Championships. Simeon is now in the FAST lane and in good company with training mates like Australian Para U18 and U20 National Record Holder Nate Halpin, Commonwealth Games sprinter Vivian Williams, two time Australian medalist Daniel Nwaboi, National finalist Siena Towndrow, and Australian Championship sprint representatives Calan Halos, Nick Porter, Lewin Ainsworth and Thomas Madigan. FAST Track Finalist News CanberraProfileRunning TrainingSprintingTeens
FAST Track FAST well represented at Australian All Schools October 19, 2017November 7, 2023 The FAST Squad for the 2017-18 Season have been training well over winter. The pay-offs are already starting to show with Harry Anderson, Charlotte Fowler, Rebecca Guest, Annick Theron, Jeremy Maranan and Eden Thomas all being selected for the upcoming All Schools Nationals Championships. The whole squad are looking forward… Read More
FAST Track Transitioning to more regular training February 20, 2024 Sanjna has been training regularly with FAST Kids since December 2021. This week she has begun her transition to more regular sprint training with FAST Track. The change provides her with more sessions each week to improve her running, whilst consolidating what she’s learned previously, as she applies more complex… Read More
FAST for Sport From Prop to Bullet Train November 25, 2023February 7, 2024 Cody is a promising young Rugby League player. His favourite NRL player is Patrick Carrigan (Broncos, Australian Kangaroos). Cody has all the natural talents, tall, athletic and strong. Joining FAST, Cody is hoping to increase his speed and correct his running form. Two essential elements of becoming a better player… Read More