Slicing seven seconds off over a season Canberra Sprint Coach, April 21, 2024April 21, 2024 Tom Madigan has had a stellar 2023-24 season. The Woden Thunder Athlete and member of FAST Track has just recently returned from the Australian Championships in Adelaide. Earlier this year, Tom enjoyed stand out performances at the ACT Championships where he won his first State Championship Gold medal in the 400m (58.39s) and silver in the 200mH (32.54s). This followed his School Sport ACT 400m (1:02.67) Gold medal in December 2023. Over the course of the season, Tom has taken his 400m personal best from 1:04.17 to a staggering 57.35s in Adelaide. A truly magnificent accomplishment for the young sprinter and hurdler. Tom who also enjoys playing football over winter, has found his feet in FAST Running and along with his 400m team mates in Mathias, Vishaal, Mika, Grace and Lewin, he is set for more outstanding performances in the seasons ahead. FAST Track Hurdles News ProfileResultsSouth CanberraSprintingWoden Athletics
News The Parliament of Power May 29, 2024August 29, 2024 For over two decades, Federation Mall at Parliament House in Canberra has been a training location of choice for the members of FAST Running. The steady incline of the hill, provides the perfect venue for building power and strength for sprinting. Sessions at Parliament House whilst not Canberra’s hardest hill… Read More
FAST Track Summer Series: 2 March 2024 March 4, 2024March 4, 2024 The Canberra Track Classic pre-meet at the AIS was just as hot in action as the Chemist Warehouse Classic in the afternoon. FAST Running was well represented by Nicholas Porter and Mathias Lal in the 100m and 200m respectively. Nick has continued his blue vein of form of late with… Read More
Community Clinic 88: Supporting FAST Running’s Champions November 28, 2024November 28, 2024 At FAST Running, we pride ourselves on delivering world-class training and holistic athlete support. A cornerstone of this approach is our partnership with Clinic 88, a leading provider of physiotherapy and sports recovery services in Canberra. Recently, our talented 100/200m sprinter Daniel Nwaboi visited Clinic 88 as part of his preparation… Read More