Sprinting Towards a Bright Future with FAST Running Canberra Sprint Coach, December 30, 2024December 31, 2024 Daniel Nwaobi At FAST Running, we celebrate the achievements of our athletes while planning for their future success. This month, Daniel Nwaobi, an Under-16 sprinter, represented the ACT at the Australian All Schools Championships in Brisbane, clocking a blistering 11.12 seconds in the 100m. This performance not only marked the fastest time by an ACT athlete in this age group in the past five years but also solidified Daniel as a rising star in Australian athletics. Data-Driven Pathway to Success Daniel’s performance is remarkable, and when compared with historical data from older ACT athletes at the same age, it signals a clear potential for medal-winning success in the years ahead. Predictive analytics and performance trends indicate that, with continued development and careful guidance, Daniel could be on a pathway to achieving national and international accolades. However, at FAST Running, we understand that data and past performances alone cannot guarantee future success. High-performance sport demands more than talent—it requires consistent training, resilience, and strategic guidance to navigate challenges like injuries and competitive pressure. Mentorship and Guidance: The FAST Running Difference Daniel’s journey is supported by the expertise of Steve Dodt, a highly experienced coach committed to fostering excellence in athletes of all levels. Through tailored programs, technical refinement, and a focus on injury prevention, Steve ensures that young athletes like Daniel have the foundation they need to excel in their sport and beyond. FAST Running combines cutting-edge performance analysis with a community-focused approach to mentoring athletes. We empower them not only with the tools to succeed on the track but also with the resilience and mindset required for sustained growth. Aiming for an Olympic Dream Daniel is not just chasing fast times; he’s embracing the values of discipline, focus, and passion that define Olympic champions. His goal of representing Australia on the world stage is supported by FAST Running’s commitment to “Running Excellence“—a promise to help athletes achieve their full potential. Join the FAST Running Community As we celebrate Daniel’s achievements, we also reaffirm our dedication to developing the next generation of athletes. Whether you’re chasing PBs, dreaming of medals, or just starting your athletic journey, FAST Running provides the environment, coaching, and community to help you succeed. Run with us. Be the inspiration. #RunningExcellence #FASTAthletes #SprintToSuccess #OlympicPathway #DataDrivenTraining Finalist News Performance CanberraData-DrivenGinninderra AthleticsMature TeensProfileResultsSprinting
FAST for Sport Canberra’s newest athletics track October 27, 2019December 18, 2023 The red lanes of Woden Park are easily seen from Yamba Drive as you pass by The Canberra Hospital. FAST Running is one of only a few private Sprint and Hurdles squads to book sessions on South Canberra’s best athletics facility. Opened in February 2015, the $7 million dollar facility… Read More
Finalist Relay medal for FAST duo March 26, 2022February 7, 2024 At the recent 2022 Australian Under Age Track & Field Championships, the ACT Under 14 Mens 4x100m relay placed third in the final to claim the bronze medal, just behind Victoria and NSW respectively. The team included FAST’s very own Joshua Smith and Daniel Nwaobi as well as young guns… Read More
Masters Sue stuns to win the Presidents Gift January 29, 2024February 7, 2024 The ACTMA 30th Presidents Gift 100m handicap race has been taken out by FAST Running’s very own Sue Bourke. Sue who has competed in 19 women’s finals, the most of any member in ACTMA, surges mid race to win her 12th Gift Final, again a record for ACT Masters Athlete…. Read More