Start line Canberra Sprint Coach, September 3, 2024September 3, 2024 The excitement of the new athletics season has begun with good mates Tom, Sam, Lewin, Nick and Tom joining Daniel, Mathias, Jon, Clare and Nicole at Australia’s fastest athletics track for some starts. The FAST Teens get the opportunity to train beside their older and more experienced team mates, learning how they go about block starts, under the watchful eye of Canberra Sprint Coach, Steve Dodt. These training sessions offer valuable exposure to more technical elements of sprinting and give everyone the chance to blow off some cob webs as they head into the new season. If you are looking to join a team, check out FAST Running and watch the video below for some of what happens at sprint training. FAST Track News BelconnenMature TeensSprintingTeensYoung Adults
FAST Track Winner winner chicken dinner October 28, 2023February 7, 2024 The competition season is now well underway and the next generation of FAST athletes have not disappointed. Mathias Lill showed he’s no slouch with two new personal bests in the 60m (7.66s) and the 100m (12.02s). Mathias battled hard in his heat of the 100m finishing first and improving his… Read More
FAST for Sport Transforming Speed for Football with FAST Running January 19, 2025January 19, 2025 Jess Mitchell At FAST Running, we pride ourselves on delivering “Running Excellence” for athletes of all ages and disciplines. One of our most inspiring success stories is Jess Mitchell, a talented footballer whose acceleration and speed have reached new heights through our tailored training program. From the Pitch to the… Read More
FAST Track Summer Series: 2 March 2024 March 4, 2024March 4, 2024 The Canberra Track Classic pre-meet at the AIS was just as hot in action as the Chemist Warehouse Classic in the afternoon. FAST Running was well represented by Nicholas Porter and Mathias Lal in the 100m and 200m respectively. Nick has continued his blue vein of form of late with… Read More