Sue stuns to win the Presidents Gift Canberra Sprint Coach, January 29, 2024February 7, 2024 The ACTMA 30th Presidents Gift 100m handicap race has been taken out by FAST Running’s very own Sue Bourke. Sue who has competed in 19 women’s finals, the most of any member in ACTMA, surges mid race to win her 12th Gift Final, again a record for ACT Masters Athlete. Sue’s win is her first since 2020. The 12-time champion has battled injury and surgery recovery in the intervening years. But stunned onlookers as she picked up where she left off in 2020 with a dominant performance on the track. Sue is hoping her comeback will inspire the younger generation in FAST Females, especially Florence, Marijke and Phoebe to give The Gift a go themselves in this year’s final in December. FAST may pick up a podium clean sweep! Brendan and Steve are already reading themselves for a dash in 2024 too in the men’s final, with John Lamb the reigning champion hard to beat! Masters News CanberraFAST FemalesResults
FAST Track Matt anchors Australian 4x100m team July 30, 2016February 7, 2024 Our own Matt Walters anchors the Australian Team to a silver medal in the Oceania Championships U18 Men 4x100m Final. A good last leg despite the mix up at the second change by the Aussies. Read More
FAST Track I still play with blocks! January 4, 2024May 4, 2024 FAST Running’s iconic saying, I still play with blocks, got real over Christmas with the delivery of some new toys to FAST Recovery Centre. The FAST & Furious training sessions provide focus on power, core, mobility, recovery, and strength exercises. The continued investment in equipment for training enables FAST Athletes… Read More
Alumni Alumnus: David Grimmond November 15, 2011February 8, 2024 David Grimmond trained with FAST to assist his speed and acceleration for Rugby Sevens. David played for Australia from 1994 to 1997, he also was an U21 Wallabies Player, Australian Schoolboys representative (1988), and played for the ACT Kookaburras before the introduction of the Brumbies in the ACT. David played… Read More