Community Getting ready for School Athletics Canberra Sprint Coach, March 6, 2024March 6, 2024 March is here and schools are already organising their Athletics Carnival. The FAST Kids program is designed to help primary school aged children prepare for their upcoming tracks and field carnival at school. Sessions feature small group numbers to ensure everyone is getting the attention that they deserve. All sessions… Continue Reading
News Sprints and Hurdles Training in Gungahlin Canberra Running Coach, January 23, 2024January 23, 2024 Are you looking for someone that runs Sprints and Hurdles Training in Gungahlin? Canberra Sprint Coach, Steve Dodt, has been coaching in Gungahlin and North Canberra since 1995 with his group FAST Running. There is training suited for all ages and ability, from Little Athletes, people just looking to get faster or fitter, and… Continue Reading
Community Accelerate: FAST Running for under 12s Canberra Running Coach, January 7, 2024 The weekend’s Accelerate session for kids under 12 years was a lot of fun. Under the guidance of Canberra Sprint Coach, Steve Dodt, and Australian Medalist Daniel Nwaobi, the children were well looked after. Organised in small group sizes to encourage participation, kids are dynamically trained in warming up, technique… Continue Reading
FAST Kids Training kids at Stromlo Canberra Running Coach, December 17, 2023December 18, 2023 Children under 12 years of age from right across Canberra are enjoying their first taste of FAST Kids, the athletic program focussed on gross motor skills and one of the fundamentals of all sports, running. The training program conducted in small groups encourages participation with a focus on fun and… Continue Reading
FAST Track Soft sand running in Canberra Canberra Running Coach, June 30, 2016April 27, 2024 These athletes will sprint FAST on everything! FAST Running enjoys running training at different locations across Canberra and beyond. Providing variability in training keeps sessions interesting, challenging and provides for greater flexibility to target the needs of the athlete. The soft sand sessions in Lyneham at the Beach Volleyball Court… Continue Reading