Posts about Running Training

FAST Running training

Powering ahead

FAST Running HQ in Belconnen offers FAST Performance and FAST Track[…]

FAST Running kids

Sprints and Hurdles Training in South Canberra

Are you looking for someone that runs Sprints and Hurdles Training[…]

FAST Running Training

Wet start to 2024

The beginning of the new year has brought unseasonable rains so[…]

FAST Running training session

I still play with blocks!

FAST Running’s iconic saying, I still play with blocks, got real[…]

FAST Running squad

Phoebe joins FAST Females

FAST Females welcomes Phoebe to its ranks with the qualified Nurse[…]

Cross training

South Coast Sprint Camp

FAST Running will hold its South Coast Sprint Camp between 24[…]

FAST squad 2023

FAST turns 30

In 2024, FAST Running celebrates its 30th birthday. From humble beginnings[…]

FAST Running’s Sophie and Grace reflect on sprint training in Canberra

Beating “Ken”

Improvement is a process and when it involves yourself, self realisation[…]

Canberra Sprint Coach, Steve Dodt, teaching the art of hurdling to the next generation at Little Athletics

Sprints and Hurdles Training in Belconnen

Are you looking for someone that runs Sprints and Hurdles Training[…]

North Canberra running track for speed and agility work

All weather synthetic

When the weather calls for a training venue change, FAST knows[…]