Running Training – Page 33 – FAST Running

Cross training

Canberra Sprint Coach | December 30

South Coast Sprint Camp

FAST Running will hold its South Coast Sprint Camp between 24[…]

FAST squad 2023

Canberra Sprint Coach | December 23

FAST turns 30

In 2024, FAST Running celebrates its 30th birthday. From humble beginnings[…]

FAST Running’s Sophie and Grace reflect on sprint training in Canberra

Canberra Sprint Coach | December 5

Beating “Ken”

Improvement is a process and when it involves yourself, self realisation[…]

Canberra Sprint Coach, Steve Dodt, teaching the art of hurdling to the next generation at Little Athletics

Canberra Sprint Coach | December 4

Sprints and Hurdles Training in Belconnen

Are you looking for someone that runs Sprints and Hurdles Training[…]

North Canberra running track for speed and agility work

Canberra Running Coach | November 30

All weather synthetic

When the weather calls for a training venue change, FAST knows[…]

FAST Running with Canberra Sprint Coach, Steve Dodt

Canberra Running Coach | November 26

Wind of change

This morning witnessed the next generation of FAST stamp their own[…]

Cody sprint training

Canberra Running Coach | November 25

From Prop to Bullet Train

Cody is a promising young Rugby League player. His favourite NRL[…]

Canberra Sprint Coach, Steve Dodt, paddling in a recovery session on Lake Ginninderra

Canberra Running Coach | November 24

Cross training

Running is the fundamental element of sport. Getting fit, learning to[…]

Sprinting and Hurdles training at the AIS in Belconnen

Canberra Running Coach | November 20

2024 Scholarship Announcement

FAST is super excited to again offer 5 scholarships for next[…]

FAST Kids doing sprint training at Aranda Oval in Belconnen

Canberra Running Coach | November 19

Fit and FAST

For children under 12 years of age, enhancing their fundamental movement[…]

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