Posts about Running Training

FAST Running - Georgia

Three minutes with Georgia

The next interview in our athlete profiles is with Georgia Reilly.[…]

FAST Running - Recovery

FAST50: No pain, no gain

A series of niggling soreness from the lower back right through[…]

FAST Running - Training

Transitioning to more regular training

Sanjna has been training regularly with FAST Kids since December 2021.[…]

FAST Running - Training

High tech tools for the digital Sprinter

Increasingly elite athletes are being subjected to decisions backed by data.[…]

FAST Running - Soft Tissue Therapy - Recovery

Behind every champion athlete there’s a great team

The athletes of FAST Running have been seeing one of Canberra’s[…]

FAST Running - Training

Proctor Park Challenge tournament Bathurst

FAST Females members Siena, Grace, Georgia, Sophie, and Annie are this[…]

FAST Running - Training

Core sessions building explosive speed

The Athletes of FAST Running do a squad core workout together[…]

FAST Running- Training - Phoebe

Phoebe runs for herself

Phoebe’s motivation is simple, she enjoys the endorphins from sprinting and[…]

FAST Running - Kos - Training

A need for speed

Not everyone’s running goals are the same, for Kosal Mom (Kos),[…]

FAST Running - Training AIS

Up up and away…

Annie Hassall has just recently joined FAST Running. Annie is an[…]

1 … 30 31 32 33 34 … 37