Updated Woden Athletics Record tally: February 2025 Canberra Running Coach, February 4, 2025February 4, 2025 Following the completion of the most recent Australian All Schools Championships, FAST Performance’s Track and Field Records’ tally at Woden Athletics Club is as follows and you can also check out FAST Running’s Australian and ACT Track and Field records. Woden Athletics Club Records Women Siena Towndrow: U18 100m Siena Towndrow: U16 100m Siena Towndrow: U14 100m Chloe Prstec: U14 400m, 800m, 1500m Chloe Prstec: U12 200m, 400m, 1500m, Triple Jump Men Tom Madigan: U15 400m (pending verification February 2025) Tom Madigan: U15 800m (pending verification February 2025) Junior Tupou: U14 Triple Jump Junior Tupou: U15 Triple Jump, Long Jump Jumps News Performance Record Mature TeensProfileResultsSouth CanberraSprintingTeensWoden Athletics
FAST Track I still play with blocks! January 4, 2024January 7, 2025 FAST Running’s iconic saying, I still play with blocks, got real over Christmas with the delivery of some new toys to FAST Recovery Centre. Training sessions provide focus on power, core, mobility, recovery, and strength exercises. The continued investment in equipment for training enables FAST Athletes to prepare in the… Read More
Finalist Relay medal for FAST duo March 26, 2022February 7, 2024 At the recent 2022 Australian Under Age Track & Field Championships, the ACT Under 14 Mens 4x100m relay placed third in the final to claim the bronze medal, just behind Victoria and NSW respectively. The team included FAST’s very own Joshua Smith and Daniel Nwaobi as well as young guns… Read More
FAST for Sport Wind of change November 26, 2023January 18, 2024 This morning witnessed the next generation of FAST stamp their own history at Stromlo Forest Park. Performing one of the squad’s favourite overspeed sessions, the 2023 cohort have proven to be the fastest group to complete the training in the group’s history. FAST for Sport members Georgia, Sophie and Cody… Read More