Vish celebrates the New Year with a personal best Canberra Running Coach, January 7, 2024February 7, 2024 Beginning the new year and the start of competition phase with a PB is worth a celebration. Vish who only recently returned to sprinting has been training (taking) the track apart under the watchful eye of Canberra Sprint Coach, Steve Dodt. Vish who in December, had just lowered his best time by over a second, has again improved his 400m time at the Capital Athletics Summer Series meet at Woden Park, clocking 58.01s. In what was personally difficult conditions for Vish, who had unfortunately become ill earlier in the day, fought off the illness and stunned himself with another personal milestone. With another strong showing, Vish is on track to reach his season goal of 56s for the 400m. For a young man at the start of October who was looking to consistently run sub 60s, his best performance is still ahead of him as the goal is now firmly in his sights! FAST Track News ProfileResultsRunning TrainingSouth CanberraSprintingWoden Athletics
Alumni Alumnus: Jordan Green July 20, 2022February 8, 2024 Jordan Green joined FAST initially as part of his University of Canberra Ginninderra Athletics Club internship. Through the internship, Jordan was looking to gain real-world Sports Performance as well as Strength and Conditioning/Sports Medicine experience. Jordan had a keen interest in learning the various techniques used in the developing of… Read More
FAST Track Summer Series: 9 November 2024 November 11, 2024December 31, 2024 FAST Running Shines at Capital Athletics Summer Series The FAST Running squad delivered standout performances at the Capital Athletics Summer Series on Saturday afternoon at Woden Athletics Track. With personal bests falling and the energy building for All Schools just three weeks away, it was a day full of milestones… Read More
FAST Track Five 2015 state titles won by FAST February 26, 2015November 2, 2023 The squad entered the State Championships last weekend in numbers with some very impressive results including 5 state titles. Lots of Personal Bests and plenty of medals have come our way. Congratulations to the whole team! Josh Beale (1st) 400mMatt Walters (1st U17) 400mMaja Dodt (1st U15) 90mHTori Hopkins (1st… Read More