Vish gets his wish Canberra Running Coach, October 12, 2023February 7, 2024 Over the offseason, Vish contemplated a move from the 800m to the shorter 200/400m double. With circumstances coming together at the right time, Vish has committed to sprinting for the season ahead. Vish has always demonstrated a willingness to work hard and learn. He gets his wish in the 400m, where he’ll need to strive to be the best version of himself, as he develops his speed endurance and acceleration off the start with FAST. FAST Track News ProfileWoden Athletics
FAST & Active FAST Flo-Jo at training August 23, 2024August 27, 2024 Florence and Joanne, aka Flo-Jo, have settled in well to FAST Females, regularly attending training with the other female members of FAST Running. The supportive nature of the group offers a welcoming experience to all new members to FAST, regardless of their background, fitness or experience. Flo-Jo have taken up… Read More
Community Pathway for older athletes to demonstrate leadership and give back to the Community March 23, 2015November 29, 2023 In the 2014-15 season, FAST’s Head Coach instigated a pathway for older Little Athletes (U13 – U17) to demonstrate leadership and give back to the Community, by volunteering as a Junior Coach with Ginninderra Athletics Club. At the beginning of the season, participating Junior Coaches were taken through several sessions… Read More
FAST Kids The team behind the best little athletes August 5, 2024August 27, 2024 The new athletics season in Canberra will start soon and registrations are now open with Capital Athletics (Little Athletics ACT). FAST Running has been helping the children of Canberra prepare for the upcoming season with our regular FAST Kids programs. Each week there are FAST Kids training in the North… Read More