Braidwood flyer lights up local rugby comp Canberra Running Coach, October 13, 2023February 7, 2024 FAST’s Zach Havadjia has recently joined the Redbacks Braidwood Rugby Union Club featuring on the wing. What locals didn’t know is that the Australian Uni Games Medalist (Gold 4x400m, Silver 1600m Medley, Finalist 6th 400m) can actually really run. Zach who is the local Braidwood Pharmacist has a real love for the bush and helping out the local community comes naturally to him. Zach travels to train in Canberra with FAST for his sprinting, his first true love, and sees the benefit to the Redbacks by continuing to keep himself at top speed. FAST Track Finalist News Profile
Alumni Alumnus: Jone Pio December 16, 2018February 8, 2024 Jone Pio (Jay Pee) trained with FAST until the end of 2018. Jone was a member of the Fiji Mini Pacific Games Training Squad (200m). Jone is also a very talented rugby player who utilised his speed and acceleration with FAST to be selected in the ACT Brumbies for the… Read More
FAST Track Mark pops out for a few hard runs May 3, 2024August 29, 2024 FAST Running was very happy to welcome back to Canberra recently Mark Rossiter, an Australian Masters representative and record holder, and now Queensland local. Mark who previously lived in Canberra, has trained alongside many of the FAST squad over a number of years, including as a relay team mate in… Read More
Community Work experience August 19, 2017October 22, 2023 FAST aims to provide opportunities for its members not just through excellent win sport, but also chances to do good in the community. Recently an opportunity was presented to FAST to provide work experience in a number of office locations around Canberra. FAST was pleased so many members got the… Read More