Can’t stop me Canberra Running Coach, August 20, 2024August 27, 2024 The athletes of FAST Running have different goals and aspirations, but they are connected through the unshakeable belief that they can’t be stopped in achieving their dreams. Everyone’s story is unique though. There are challenges and obstacles that force us to build resilience and mental preparedness. In the video below, you will see Brendan working his way back from being badly injured in a “hit and run” involving an eScooter. There is also Jaimi-Lee’s story of overcoming the pressures of studying medicine at Sydney University and training remotely. For Tom it’s handling the sporting load of being a Premier League Footballer and a talented 400m runner. Mathias has had to rebuild thanks to a Triple Jump injury that saw him miss 8-weeks of pre-season training. With Daniel it’s about finding a pathway to enjoy his life as an elite sprinter whilst remaining connected to his friends and family. FAST Running is a team led by Canberra Sprint and Running Coach, Steve Dodt. With Steve’s guidance, everyone’s goals and aspirations can be articulated into an achievable plan. Speak with FAST Running about your story and what running fast can do for you. FAST & Active FAST for Sport FAST Track Performance AdultsMature TeensRunning TrainingSouth CanberraSprintingTeensYoung Adults
FAST Track 2018 Australian All Schools Championships December 9, 2018November 1, 2023 The Australian All Schools Championships were held in Cairns from 7 to 9 December 2018. FAST was represented by three athletes, with Harry Anderson, Austin Tetteh and Nate Halpin. Harry managed a top ten finish in the Discus and Hurdles, whilst Austin got twenty placing in the 100m and 200m…. Read More
Community Accelerating Success: Empowering Female Athletes to Reach Their Full Potential Through Mentorship March 7, 2024March 7, 2024 Up and coming athletes in the FAST Females program encompasses a range of activities and support mechanisms tailored to their needs and aspirations. The program is lead by the mentorship and support of Dr Marijke Welvaert, Physiotherapist Jaimi-Lee Summers, and World Championship Silver Medalist Sue Bourke. The FAST Running Mentors… Read More
Community Stretching for sprinters May 9, 2024August 29, 2024 Stretching is a regular part of FAST Running’s training regimen to optimize performance and minimize the risk of injury. Under the guidance of Canberra Sprint Coach, Steve Dodt, stretching is conducted as a group activity in-person after training and at the FAST Recovery Centre, as stretching helps to reduce muscle… Read More