Dedicated to the cause Canberra Sprint Coach, June 20, 2024August 27, 2024 Every offseason those who continue to train through the cold, wet and darkness come out the other side stronger, fitter, more determined and better for it. FAST Running members know that success in sprinting, like in life, is not about the finish line but about the dedication, discipline, and determination it takes to reach your full potential. This is why we see at every session everyone rocking up and giving it their all. For more information on how running training can be incorporated into your busy schedule, speak with Canberra Sprint and Running Coach, Steve Dodt. FAST for Sport FAST Track News AdultsAthletics CoachCanberraMature TeensRunning TrainingSprintingTeensTweensYoung Adults
Alumni Alumnus: Samuel Dobb December 17, 2015October 28, 2023 Samuel Dobb trained with FAST until the end of 2015. Sam never represented the ACT in track and field, however he used his speed and acceleration from FAST to improve his performances in swimming, rugby union, league and judo. Samuel Dobb claimed a gold medal at the ACT International Open… Read More
FAST Track Queanbeyan gift finalist November 22, 2015February 7, 2024 Congratulations to Sam Wade in finishing 6th in his first pro race at the Queanbeyan Gift. Running off 4m Sam had plenty of work to do and managed to wheel in some of his competitors in a close finish. The winner had a huge handicap of 12.75m and no one… Read More
FAST Track Introducing the Theragun! June 18, 2024June 18, 2024 We are thrilled to announce that FAST Running now has access to the cutting-edge Theragun, a revolutionary tool designed to enhance recovery and performance. Imagine crossing the finish line after a grueling sprint, your muscles aching from the intense effort. Now, picture a device that can swiftly alleviate that discomfort,… Read More