End of the road for winter Canberra Running Coach, July 20, 2024August 27, 2024 Cold and dark evening sessions, frosty and rainy weekend mornings, yet as a team, FAST Running gets behind one another and finishes as we started, strong. It’s been a tough 3-week training block, however the squad has been attending in good numbers all throughout. With the end of July in sight, thoughts have started towards spring, and the end of the road for winter. With a month to go before the warmer weather and the days get longer and brighter, a transition into faster running for everyone is being warmly welcomed. For more information on what the year ahead looks like for FAST Running, reach out to Canberra Sprint and Running Coach, Steve Dodt. FAST for Sport FAST Track News AdultsCanberraMature TeensRunning TrainingSprintingTeensTweensYoung Adults
Community Athletes can party May 29, 2024August 29, 2024 When FAST Running celebrates, it’s a real party. Last Friday, the squad and our FAST Friends got together for a big celebration. The theme was “athletes can party” with everyone encouraged to unwind, relax, and mingle. The menu was self catered, with a healthy assortment of foods including cucumber canapés… Read More
Community Capturing Excellence December 10, 2024December 31, 2024 FAST Running at the Australian All Schools Track and Field Championships At FAST Running, we believe in more than just training athletes to run faster—we are dedicated to capturing every step of the journey toward running excellence. This mission took centre stage at the Australian All Schools Track and Field… Read More
FAST Kids School Nationals Wrap Up December 5, 2015November 2, 2023 School Nationals is almost a wrap for another season and FAST have had a hell of a weekend. The squad have made it into 8 separate Finals from 100m, 200m, 400m and the 400m Hurdles in both Melbourne and Canberra. There’s been 6 top 8 finishes in the Country so… Read More