Sam eyeing return from injury Canberra Running Coach, October 11, 2023February 8, 2024 FAST Flyer, Sam Weatherspoon, is a committed footballer who knows the highs and lows of the “beautiful game”. Sam’s 2023 season has been hampered by an ankle injury that has him dreaming of his return to running training, the sooner the better. Sam had a stellar first season with FAST and is looking to build himself back into peak condition and speed before the resumption of the 2024 Football season. Before his latest football injury, Sam competed in Capital Athletics’ Summer Series, recording Personal Bests (PBs) in the 100m and the 200m. FAST for Sport FAST Track News FootballProfileWoden Athletics
News Summer Series: 26 October 2024 October 29, 2024October 29, 2024 The second Capital Athletics Summer Series was held at Woden Park this afternoon. The squad was well represented by members Calan, Tom, Lewin, Taylor and Sam. Taylor Johnson smashed his 100m PB and completed his first race with blocks in a time of 12.73s. In just his second race on… Read More
FAST Track FAST well represented at Australian All Schools October 19, 2017November 7, 2023 The FAST Squad for the 2017-18 Season have been training well over winter. The pay-offs are already starting to show with Harry Anderson, Charlotte Fowler, Rebecca Guest, Annick Theron, Jeremy Maranan and Eden Thomas all being selected for the upcoming All Schools Nationals Championships. The whole squad are looking forward… Read More
FAST Kids Monster Jump at Temora December 30, 2017February 7, 2024 FAST’s Jess Hynes pulled off the jump of the season from Temora Zone Champs where her winning Long Jump mark would have given her the gold medal in that event at Nationals just two weeks ago. Jess who is focused on Athletics Australia Junior U14 Nationals also competed in the… Read More