Sam eyeing return from injury Canberra Running Coach, October 11, 2023February 8, 2024 FAST Flyer, Sam Weatherspoon, is a committed footballer who knows the highs and lows of the “beautiful game”. Sam’s 2023 season has been hampered by an ankle injury that has him dreaming of his return to running training, the sooner the better. Sam had a stellar first season with FAST and is looking to build himself back into peak condition and speed before the resumption of the 2024 Football season. Before his latest football injury, Sam competed in Capital Athletics’ Summer Series, recording Personal Bests (PBs) in the 100m and the 200m. FAST for Sport FAST Track News FootballProfileWoden Athletics
Community Capturing Excellence December 10, 2024December 10, 2024 FAST Running at the Australian All Schools Track and Field Championships At FAST Running, we believe in more than just training athletes to run faster—we are dedicated to capturing every step of the journey toward running excellence. This mission took centre stage at the Australian All Schools Track and Field… Read More
Alumni Alumnus: Caleb Joliffe August 21, 2022February 7, 2024 Caleb Joliffe trained with FAST until the end of the 2021-22 season. Caleb represented the ACT in two National Championships, winning a silver medal in the 4x100m relay in 2022. Read More
FAST for Sport Just a quiet morning trackside September 30, 2024September 30, 2024 The FAST Running squad trains on the weekend on a Saturday and Sunday from 10am at Australia’s fastest track, the AIS. The morning vibe is always a buzz with some tunes playing over the speaker from the squad’s nominated playlist. The low key session on Sunday followed a hectic training… Read More